Most Reliable Celiac Map

Top 50 Gluten-Free Asian Spots to Explore in Tokyo

5-chōme-1-8 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
DeliveryLunchOutdoor SeatingPet FriendlyVegetarian
01
This cafe's warm, homey atmosphere filled with greenery creates a calming, nature-inspired space ideal for gluten-free diners. The attentive staff ensure a safe, gluten-free experience, complemented by a beautiful, peaceful setting that enhances every visit.
People are saying

"The gluten-free vegan dishes and desserts taste amazing."

"The gluten-free vegan dishes and desserts taste amazing."

"It's a great spot for anyone needing gluten-free meals."


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Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerBrunch
02
This eatery features a stylish, contemporary interior with playful details and a welcoming atmosphere, especially for solo diners. Located in Tokyo Ramen Street, it offers a spacious setting with both counter and table seats, making it a great option for gluten-free diners seeking a quick, comfortable meal.
People are saying

"I loved the gluten-free ramen and gyoza here."

"The gluten-free ramen tastes great and feels fresh."

"They clearly offer gluten-free options that are easy to find."


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Gluten-free options are marked

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBrunch
03
This riverside venue offers a wonderful, full gluten-free menu in a lively atmosphere with stunning views of the Sumida River. The staff is friendly and attentive, ensuring a safe and enjoyable experience for gluten-free diners seeking authentic Japanese flavors.
People are saying

"They have a great gluten-free menu with safe options."

"Kenji was very helpful with gluten-free options."


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Dedicated gluten-free menu

2-chōme-10-3 Dōgenzaka, Shibuya, Tokyo 150-0043, Japan
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOpen LateVegetarian
04
This intimate ramen shop features a wood-toned interior and a lively, welcoming atmosphere enhanced by an old school hip hop soundtrack. Thoughtful amenities like paper aprons and hair clips make it especially accommodating for those seeking gluten-free dining in a cozy setting.
People are saying

"The gluten-free ramen and fried chicken were insanely good."

"I love their tasty gluten-free ramen and sides."

"The gluten-free ramen and fried chicken taste amazing."


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Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−18−16 THE CITY 浅草雷門 7F
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryLunchDinnerRestaurantBrunch
05
This intimate 10-seat counter restaurant features cherry blossom decorations creating a calming, authentic Japanese atmosphere. Guests enjoy a completely gluten-free menu with expert guidance, while watching chefs prepare tempura right before their eyes, enhancing anticipation and experience.
People are saying

"Everything on the menu is gluten-free and tastes great."

"The gluten-free tempura made with rice flour was delicious and crispy."

"The seasonal vegetable course is tasty and great for gluten-free diets."


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Dedicated gluten-free menu

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−4 Pocket Building, B1F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
06
Hidden in a basement near Shinjuku, this fun spot features lively chefs, a cool vibe, and unique entertainment like a live cooking stream.
People are saying

"They offer tasty gluten-free dishes with care."

"The gluten-free okonomiyaki here tastes amazing."


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Dedicated gluten-free menu

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5 Cherry Bld., 1F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.
People are saying

"The gluten-free curry is full of veggies and tastes great."

"They have gluten-free options, but choices feel limited."


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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−11 Takano2, 8F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
08
This spacious Japanese restaurant offers an epic street and city view that enhances the dining experience. The friendly, attentive staff provide exceptional care for gluten-free guests, ensuring a welcoming atmosphere with thoughtful accommodations and clear explanations.
People are saying

"They have plenty of gluten-free options and clear info."

"I loved having my first gluten-free hot pot here."


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Japan, 〒102-0093 Tokyo, Chiyoda City, Hirakawachō, 1-chōme−3−10 ブルービル本館 1B
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBrunch
09
This cozy spot offers a stylish yet authentic Japanese vibe with natural blue and white walls, woody tables, and rounded chairs creating a cafe-like atmosphere. It's a great choice for gluten-free ramen, featuring attentive service that proactively accommodates allergies.
People are saying

"The gluten-free ramen tastes great and fits many diets."

"The ramen features unique ingredients like lotus root and wheat gluten."


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2-chōme-10-3 Dōgenzaka, Shibuya, Tokyo 150-0043, Japan
Gluten Free IconCeliac friendly
LunchTake AwayDinnerAsian
10
Experience a quirky ramen spot near Shibuya with quick service, shared seating, and a lively atmosphere, perfect for a rainy day indulgence.
People are saying

"I love their tasty gluten-free ramen and gyoza."

"It's great to find safe gluten-free options for celiacs."


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Dedicated gluten-free menu

Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−35−3 コープオリンピア
Gluten Free IconCeliac friendly
DeliveryLunchDinnerRestaurantAsian
11
This intimate spot offers a calm, stylish atmosphere with a rectangular bar around the open kitchen, creating a serene escape. The staff is attentive and knowledgeable, ensuring careful accommodation for gluten-free diners with options like gluten-free soy sauce and clear allergen guidance.
People are saying

"They offer plenty of tasty gluten-free choices."

"It's a great spot for celiacs even without a special menu."


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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 3-chōme−1−14 AK神宮前 1F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchAccomodatingAsian
12
Indulge in a stylish spot focused on health, offering tasty and unique dishes made from carefully selected, high-quality ingredients.
People are saying

"The gluten-free ramen and noodles taste amazing."

"The gluten-free dishes are healthy and free from additives."


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Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−16−9 Hulic&New 雷門 4F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerAccomodating
13
This spot's Japanese minimalist style and dim lighting create a cozy atmosphere ideal for gluten-free diners. The staff's excellent attentiveness and clear allergen labeling ensure a safe, accommodating experience for those with gluten intolerance.
People are saying

"I appreciated the clear gluten-free choices and broth options."

"I felt safe eating here with my celiac disease."


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5-chōme-29-10 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
14
A unique spot with a Japanese twist, featuring quick orders via QR code and a cozy vibe that makes for a memorable experience.
People are saying

"The gluten-free rice burgers taste fantastic and unique."

"The gluten-free chicken burgers are a hit with everyone."


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Japan, 〒150-0002 Tokyo, Shibuya, 1-chōme−7−5 セブンハイツ 1階
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerRestaurantBrunch
15
Authentic homemade curry with a variety of flavors and a unique dining style makes for a satisfying experience without the usual wait.
People are saying

"The curry is gluten-free and packed with healthy veggies."

"The rice contains gluten, so it's not fully gluten-free."


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202 5-chōme-34-21 Daita, Setagaya City, Tokyo 155-0033, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
16
This cozy spot offers a modern, calm atmosphere with wooden walls, dried flowers, and houseplants, creating a warm and inclusive environment ideal for gluten-free diners. The entire menu is 100% gluten-free, ensuring a safe and delightful experience for coeliacs.
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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−6−20 ヘキサート六本木 2F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
17
This stylish sushi bar offers a modern vibe and sophisticated lounge-like atmosphere, perfect for those seeking a gluten-free dining experience. The cozy yet elegant setting is complemented by friendly, helpful staff who ensure a welcoming environment for all guests.
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Gluten-free options are not marked

Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 3−10 2階
Gluten Free IconCeliac friendly
DeliveryLunchDinnerBarBread Items
18
This elegant spot features a lively, cozy atmosphere ideal for relaxing after shopping. With a dedicated gluten-free menu and gluten-free soy sauce available, the attentive staff ensure a safe, enjoyable experience for those with gluten sensitivities in a stunning setting.
People are saying

"They have a gluten-free menu I can trust."

"They have gluten-free soy sauce and great dishes."


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Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 5-chōme−10−9 銀座YKビル B1F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
19
This lively basement spot offers a boisterous atmosphere with various seating options, including counter seats to watch chefs grill. It's known for being accommodating to gluten-free diets, providing a welcoming and enjoyable experience for those with dietary restrictions.
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Gluten-free options are not marked

Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 20−15 ヒューマックスパビリオン渋谷公園通り 8F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
20
This welcoming spot is exceptionally accommodating for gluten-free diners, with attentive staff who take allergens seriously. The friendly, English-speaking team ensures a safe, comfortable experience, making it ideal for those with celiac disease or gluten sensitivities.
People are saying

"They make it easy and safe to eat gluten free."

"They have gluten-free broths and sauces to choose from."


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Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−28−3 市川ビル B1
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.
People are saying

"The gluten-free curry is healthy and surprisingly rich."

"I loved that gluten-free options made my meal enjoyable."


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1-chōme-5-5 Torigoe, Taito City, Tokyo 111-0054, Japan
Gluten Free IconCeliac friendly
DeliveryLunchDinnerVegetarianVegan
22
This intimate, 6-seat eatery offers a homely atmosphere where guests watch chefs prepare meals in an open kitchen. Known for its careful gluten-free and vegetarian options, it provides a safe, relaxed setting with pleasant background music, ideal for those with gluten sensitivities.
People are saying

"I felt safe eating because most dishes were naturally gluten free."

"It's great for vegetarians and gluten-free eaters."


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8-2 Kanda Neribeicho, Chiyoda City, Tokyo 101-0022, Japan
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
23
A tranquil cafe with a peaceful vibe, offering a variety of appealing vegan dishes and artisanal products for a delightful escape.
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Japan, 〒100-0004 Tokyo, Chiyoda City, Ōtemachi, 1-chōme−1−2 Otemon Tower, B1
Unverified
DeliveryLunchDinnerUnverifiedRestaurant
24
A unique, cashless spot with a ticket vending machine that serves deliciously rich curry, making it a must-try for Tokyo vibes.
People are saying

"The gluten-free curry has a rich, deep taste."

"I found the gluten-free curry delicious and healthy."


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Japan, 〒170-0013 Tokyo, Toshima City, Higashiikebukuro, 1-chōme−22−10 ヒューマックスパビリオン池袋サンシャイン60通り 5F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
25
This spot offers an inviting experience with servers in traditional Japanese attire and spacious seating for comfort. The gluten-free broth option and clear allergen listings ensure a safe, accommodating atmosphere. Attentive service enhances the gluten-free dining experience here.
People are saying

"They have gluten-free broths and ways to avoid gluten."

"They make gluten-free dining easy for celiac folks."


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3-chōme-23-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerRestaurant
26
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Shinjuku Station, 3-chōme-38-1 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Unverified
DeliveryLunchDinnerUnverifiedRestaurant
27
This sleek, upscale spot offers a calming contrast to the bustling city with its dim lighting and open bar concept. Located in the basement of Lumine 1, it provides a stylish, welcoming atmosphere ideal for those seeking gluten-free dining with vegan-friendly options and a multilingual self-service ordering system.
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2-chōme-9-12 Nihonbashiningyōchō, Chuo City, Tokyo 103-0013, Japan
Unverified
DeliveryLunchTake AwayDinnerUnverified
28
Step into a calm, traditional Japanese space with tatami mats, bamboo raft ceilings, and shoji windows evoking a refined Meiji-era atmosphere. The private rooms offer an intimate setting ideal for a serene gluten-free dining experience, enhanced by the restaurant's elegant and tranquil ambiance.
People are saying

"The wheat gluten and veggies tasted amazing."

"I love the handmade wheat gluten's rich history."


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4-chōme-16-4 Asakusabashi, Taito City, Tokyo 111-0053, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryDinnerAccomodatingAsianSushi
29
In a cozy, intimate setting reminiscent of a mom-and-pop shop, this place offers a gluten-free safe environment with staff who accommodate gluten allergies attentively. The warm atmosphere and chef's choice set menu create a trusting, magical experience for gluten-free diners.
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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−1−6 ザクセンビル 6F
Unverified
DinnerUnverifiedOpen LateAsian
30
This intimate teppanyaki spot offers a sleek walnut counter and private rooms for a personalized, calm dining atmosphere. Japanese shoji screens and artisanal techniques create a refined setting mindful of gluten-free and dietary accommodations.
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1-chōme-2-13 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
31
With helpful staff and delicious options, this spot promises a unique dining experience that's well-loved by many.
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1-chōme-1-7-12 Ebisu, Shibuya, Tokyo 150-0013, Japan
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
32
This spot offers a clean, English-friendly environment ideal for gluten-free diners. Its additive-free, light yuzu soup base complements the unique gluten-free konnyaku noodles, making it a thoughtful choice for those seeking a gluten-free ramen experience.
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Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 2-chōme−10−14 ドン・キホーテ浅草ビル 1階
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
33
This intimate spot exudes a traditional Japanese ambiance with a warm, inviting atmosphere. The staff is kind and accommodating, ensuring a comfortable dining experience for guests with gluten-free needs, making it an excellent choice for those seeking gluten-free options in a refined setting.
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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−4−1 ヒルズメトロハット/ハリウッドプラザ B2F
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
34
This stylish ramen bar offers a modern yet intimate dining experience with 25 counter seats separated by acrylic panels. It is known for attentive service to dietary needs, including gluten-free options that ensure a safe and enjoyable visit for gluten-sensitive guests.
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Japan, 〒151-0051 Tokyo, Shibuya, Sendagaya, 3-chōme−63−1 グランデフォレスタ原宿 地下1階
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
35
Cozy, fashionable spot with gluten-free kognac noodles and a light, hearty yuzu ramen.
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Dedicated gluten-free menu

Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 1-chōme−2−3 東急プラザ渋谷 5F
Unverified
Kid FriendlyLunchDinnerUnverifiedRestaurant
36
Blending warm wooden interiors with futuristic robot companions, this cafe offers a unique gluten-free friendly atmosphere where guests enjoy playful robotic interactions like "strawberry diagnosis." The setting invites visitors into a near-future world with engaging performances, making it an original spot for gluten-free diners seeking more than just food.
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2-chōme-48-10 Kamimeguro, Meguro City, Tokyo 153-0051, Japan
Gluten Free IconCeliac friendly
LunchDinnerRestaurantAsianSushi
37
Step into a serene, beautifully designed space with a kitchen-table-style counter seating about 10 guests, offering an intimate view of chefs. The accommodating staff ensure a comfortable experience for gluten-free diners in this unforgettable setting.
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Japan, 〒105-0001 Tokyo, Minato City, Toranomon, 1-chōme−23−4 虎ノ門ヒルズ森タワー ヒルズ 森タワ アンダーズ 東京 52F
Unverified
DeliveryDinnerUnverifiedAsianSushi
38
This intimate sushi spot offers a calm, focused dining experience with only 8 counter seats, ensuring personalized attention. The chef's meticulous hygiene and hand-prepared dishes provide a safe environment for gluten-free diners, complemented by insightful cultural exchanges and a stunning rooftop terrace for post-meal relaxation.
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Tomigaya, 1 Chome−9−15 ウイハイツ, Shibuya, Japan
Unverified
Kid FriendlyLunchUnverifiedBrunchBreakfast
39
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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−20−10 MIYASHITA PARK North1階
Unverified
DeliveryLunchDinnerUnverifiedOutdoor Seating
40
This stylish restaurant features a three-dimensional space with counter, tables, and box seats, creating a modern, artistic atmosphere highlighted by torso artwork. Its lively yet calming setting offers a posh dining experience with friendly service, suitable for those seeking gluten-free options.
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3-chōme-28-16 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Unverified
DeliveryLunchTake AwayDinnerUnverified
41
This lively spot features an open kitchen and counter seating, creating an intimate yet bustling atmosphere ideal for gluten-free diners. Their gluten-free rice noodles are crafted with only water and rice, offering a satisfying al dente texture. With six soup bases and customizable toppings, guests enjoy up to a million unique combinations tailored to gluten-free preferences.
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1-chōme-41-7 Asakusa, Taito City, Tokyo 111-0032, Japan
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
This cozy spot offers a chill, inviting atmosphere with walls plastered with messages from around the world, creating unique character. Its stylish, neon-lit bar vibe at night makes it a cool small spot ideal for those seeking a gluten-free dining experience with a homemade feel.
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Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 2-chōme−6−1 Shinjuku Sumitomo bldg., B1F
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
43
This modern, open space with about 20 seats offers a bright, inviting atmosphere and excellent music, creating a welcoming setting for those seeking gluten-free and vegan options. The spot is praised for its health-conscious menu choices and a refreshing dining experience.
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Japan, 〒107-0062 Tokyo, Minato City, Minamiaoyama, 2-chōme−6−15 南青山ガーデンコート
Unverified
LunchTake AwayDinnerUnverifiedAsian
44
This intimate dining space offers a modern, peaceful atmosphere with soft lighting and quiet music, creating a serene setting ideal for those seeking a gluten-free dining experience. The attentive service ensures dietary needs are thoughtfully accommodated.
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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−18−8 第1モナミビル B1・1F
Unverified
DeliveryLunchDinnerUnverifiedRestaurant
45
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Japan, 〒169-8677 Tokyo, Shinjuku City, Takadanobaba, 1-chōme−35−3 BIGBOX高田馬場 9階
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
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Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−2−13 J, 6F
Unverified
DeliveryLunchTake AwayDinnerUnverified
47
In a tiny, cozy setting, this restaurant offers a quiet and unpretentious atmosphere ideal for those seeking a gluten-free dining experience. The staff is knowledgeable about celiac disease, providing gluten-free soy sauce and attentive service to ensure safety and comfort.
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5-chōme-8-3 Roppongi, Minato City, Tokyo 106-0032, Japan
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48
This cozy spot offers a chill atmosphere with simple, unpretentious decor that adds warmth. The family-run setting provides excellent service and a welcoming vibe, making it a comfortable choice for those seeking a gluten-free friendly dining experience.
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4-chōme-4-13 Shibakōen, Minato City, Tokyo 105-0011, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerAccomodatingAsian
49
Set within a serene 200-year-old sake brewery, this venue features a sprawling Japanese garden and a central courtyard with grass, trees, and running water, offering a tranquil atmosphere ideal for guests seeking a relaxing gluten-free dining experience. Private rooms overlook lush greenery, enhancing the peaceful setting.
People are saying

"They claim gluten-free but can't deliver it."

"They don't truly accommodate gluten allergies."


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2 Chome-10-8 Sekiguchi, Bunkyo City, Japan
Unverified
DeliveryLunchTake AwayDinnerUnverified
50
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