Shinjuku, 3 Chome−8−9 新宿Qビル B1,1F,2F, Shinjuku City, Tokyo, 160-0022, JP
01
This intimate, multi-floor eatery features minimalist wooden decor and a warm, stylish atmosphere. It offers a dedicated gluten-free menu with generous portions, making it an excellent choice for those seeking safe and delicious gluten-free dining in a cozy setting.
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Gluten-free options are marked
4 Chome-15-2 Jingumae, Shibuya, Tokyo, 150-0001, JP
02
Step into a charming old folk house in a quiet alley, where creative pancakes and a stylish vibe make for a delightful dining experience.
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Gluten-free options are marked
Kaminarimon, 2 Chome−18−16 THE CITY 浅草雷門 7F, Taito City, Tokyo, 111-0034, JP
03
This intimate 10-seat counter restaurant features cherry blossom decorations creating a calming, authentic Japanese atmosphere. Guests enjoy a completely gluten-free menu with expert guidance, while watching chefs prepare tempura right before their eyes, enhancing anticipation and experience.
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Dedicated gluten-free menu
Kabukicho, 1 Chome−12−5 Cherry Bld., 1F, Shinjuku City, Tokyo, 160-0021, JP
04
This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.
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Gluten-free options are marked
Roppongi, 3 Chome−2−1 Grand Tower 2F, Minato City, Tokyo, 106-0032, JP
05
This cozy spot features a welcoming bar vibe and nostalgic decor that creates a comfortable atmosphere. With plenty of space for larger groups and attentive, knowledgeable staff, it offers a safe and enjoyable setting for those seeking gluten-free dining options.
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Gluten-free options are marked
Miyazaki Bldg., 6 Chome-28-5 Jingumae, Shibuya, Tokyo, 150-0001, JP
06
This cozy spot features a pleasant, relaxed atmosphere with comfortable seating and a casual vibe. Its clean, calm interior and friendly service create a welcoming setting ideal for those seeking gluten-free dining options with a focus on ambiance and comfort.
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Gluten-free options are marked
Jingumae, 6 Chome−35−3 コープオリンピア, Shibuya, Tokyo, 150-0001, JP
07
This intimate spot offers a calm, stylish atmosphere with a rectangular bar around the open kitchen, creating a serene escape. The staff is attentive and knowledgeable, ensuring careful accommodation for gluten-free diners with options like gluten-free soy sauce and clear allergen guidance.
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Shinjuku, 1 Chome−20−6 石原共同ビル 1F, Shinjuku City, Tokyo, 160-0022, JP
08
This cozy, intimate taco bar offers a gluten-free friendly experience with a small, well-laid-out space featuring counter and outdoor seating. The authentic Tokyo taco bar vibe and allergen-conscious service make it a standout for gluten-free diners.
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Shibuya, 1 Chome−7−5 セブンハイツ 1階, Shibuya, Tokyo, 150-0002, JP
09
Authentic homemade curry with a variety of flavors and a unique dining style makes for a satisfying experience without the usual wait.
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3 Chome-5-4 Jingumae, Shibuya, Tokyo, 150-0001, JP
10
This crêperie offers a romantic, stylish ambiance with a woody atmosphere and a welcoming terrace perfect for a late brunch. The friendly, multilingual staff provide excellent service, making it an amazing gluten-free dining experience near Omotesando station.
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Gluten-free options are marked
1 Chome-26-2 Ebisunishi, Shibuya, Tokyo, 150-0021, JP
11
This completely gluten-free restaurant offers a calm, relaxing atmosphere with wooden interiors and a warm, homely vibe. The presence of a friendly mascot dog adds charm, making it a soothing spot for gluten-free diners seeking comfort and care.
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Dedicated gluten-free menu
Yurakucho, 1 Chome−1−2 東京ミッドタウン日比谷 2F, Chiyoda City, Tokyo, 100-0006, JP
12
This spacious, stylish eatery offers a calm, elegant atmosphere with semi-private back seating and panoramic window views, making it ideal for those seeking a gluten-free dining experience. The spacious layout comfortably accommodates strollers and features many sofa seats, enhancing comfort and relaxation.
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1 Chome-15-10 Kaminarimon, Taito City, Tokyo, 111-0034, JP
13
This elegant restaurant offers private rooms with individual temperature control and warm wood-toned interiors creating a calm, luxurious atmosphere ideal for gluten-free diners. The staff is helpful and patient, providing allergen menus and accommodating celiac needs for a safe, enjoyable dining experience.
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Gluten-free options are marked
3-14 Nihonbashiyokoyamacho, Chuo City, Tokyo, 103-0003, JP
14
Set within a hostel-like space, this café offers a cozy, stylish atmosphere with warm woody interiors and soft music. Its seating includes intimate tables and comfy sofas with power outlets, creating a relaxing environment ideal for enjoying gluten-free treats in comfort.
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Asakusa, 1 Chome−25−15 ROX4F, Taito City, Tokyo, 111-0032, JP
15
This expansive sushi spot features a sophisticated wooden interior and a lively conveyor belt system, creating a playful, game-inspired atmosphere. Its interactive "Bikkura Pon!" gacha game adds fun, making it a welcoming place for those seeking gluten-free dining options.
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202 5 Chome-34-21 Daita, Setagaya City, Tokyo, 155-0033, JP
16
This cozy spot offers a modern, calm atmosphere with wooden walls, dried flowers, and houseplants, creating a warm and inclusive environment ideal for gluten-free diners. The entire menu is 100% gluten-free, ensuring a safe and delightful experience for coeliacs.
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16-15 Sarugakucho, Shibuya, Tokyo, 150-0033, JP
17
This venue features a stylish, spacious interior and a cozy outdoor terrace surrounded by greenery, creating a resort-like atmosphere ideal for gluten-free diners. The terrace offers warm seating with stoves, ensuring a comfortable, relaxed vibe while accommodating gluten-free needs thoughtfully.
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Dogenzaka, 2 Chome−25−5 島田ビル 2F, Shibuya, Tokyo, 150-0043, JP
18
This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.
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Higashiikebukuro, 1 Chome−28−3 市川ビル B1, Toshima City, Tokyo, 170-0013, JP
Unverified
19
Descending a flashy narrow staircase leads to a cozy basement space with an ethnic, salon-like setting filled with exotic decorations and manga-lined shelves. The atmosphere is friendly and health-conscious, making it a hidden gem for gluten-free dining with attentive service despite language barriers.
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Nishihara, 3 Chome−4−5 ヤマダビル 4F, Shibuya, Japan
Unverified
20
This cozy eatery offers a warm, calm atmosphere with soothing background music, creating a relaxing setting ideal for gluten-free dining. The thoughtful ambiance and attention to detail make it a safe, welcoming space for those seeking gluten-free options.
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Yurakucho, 1 Chome−2−2 東宝日比谷ビル日比谷シャンテB2F, Chiyoda City, Tokyo, 100-0006, JP
21
This vibrant eatery features a natural, bright atmosphere with a cozy, feminine touch, creating a lively yet relaxed vibe ideal for gluten-free dining. The space complements a menu focused on fresh, locally sourced vegetables and gluten-free desserts, making it a favorite for health-conscious guests.
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4 Chome-12-1 Ginza, Chuo City, Tokyo, 104-0061, JP
22
This intimate, multi-story spot offers a calm, stylish atmosphere with serene music and tasteful decor, creating a cozy setting ideal for gluten-free dining. Its carefully considered menu caters thoughtfully to gluten-free needs, ensuring a unique and welcoming experience.
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3-chōme-8-3 Hirano, Koto City, Tokyo 135-0023, Japan
Unverified
23
This charming cafe offers a quaint, relaxing atmosphere with a Southern European-style courtyard perfect for unwinding. The calming, European-inspired decor and a slight incense scent create a peaceful hideaway ideal for those seeking a gluten-free friendly environment with attentive service.
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Higashiikebukuro, 3 Chome−5−7 ユニオンビルディング 101, Toshima City, Tokyo, 170-0013, JP
24
This spacious, stylish spot offers a cozy, dreamy atmosphere with low lighting and soft music, creating a relaxing vibe ideal for those seeking gluten-free options. The allergen-aware setting and clear labeling enhance comfort for gluten-sensitive guests.
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Koraku, 1 Chome−3−61 東京ドーム 22ゲート横, Bunkyo City, Tokyo, 112-0004, JP
25
This vibrant spot features a unique open-air setting that creates a lively atmosphere perfect for enjoying a gluten-free meal. The service is accommodating, allowing substitutions like lettuce wraps instead of buns to ensure a satisfying, wheat-free dining experience.
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Shinjuku, 3 Chome−11−11 ダイアン新宿 4F, Shinjuku City, Tokyo, 160-0022, JP
26
This elegant spot offers a warm, friendly atmosphere with attentive service that excels in accommodating gluten-free needs. Guests with celiac disease find the environment welcoming and the staff highly accommodating, ensuring a comfortable and inclusive dining experience.
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Nishishinjuku, 7 Chome−1−7 新宿ダイカンプラザA館 2F, Shinjuku City, Tokyo, 160-0023, JP
27
This sushi spot features a playful self-service experience with orders delivered by an automatic mini train, creating a lively atmosphere. Semi-private spaces offer a sense of privacy, making it a unique setting despite the absence of gluten-free options.
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CHABARA 内, 8-2 Kanda Neribeicho, Chiyoda City, Tokyo, 101-0022, JP
Unverified
28
A tranquil cafe with a peaceful vibe, offering a variety of appealing vegan dishes and artisanal products for a delightful escape.
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15-1 Udagawacho, Shibuya, Tokyo, 150-0042, JP
29
This casual, modern spot inside a shopping mall offers a welcoming atmosphere with careful service attentive to gluten-free needs. The informative menu and friendly staff create a comfortable setting for those seeking gluten-free dining options.
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Ōtemachi, 1 Chome−1−2 B1, Chiyoda City, Tokyo, 100-0004, JP
Unverified
30
A unique, cashless spot with a ticket vending machine that serves deliciously rich curry, making it a must-try for Tokyo vibes.
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Kaminarimon, 2 Chome−19−16 VORT浅草江戸通り 2F, Taito City, Tokyo, 111-0034, JP
31
This family-owned teppanyaki spot offers an intimate dining experience with small private rooms and showcooking by the chef. The attentive, caring staff ensure a gluten-free and celiac-friendly atmosphere, making guests feel safe and welcomed throughout their visit.
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Kabukicho, 1 Chome−15−12 ピアットビル 1階, Shinjuku City, Tokyo, 160-0021, JP
32
This spot offers a gluten-free dining experience with options like lettuce wraps and burgers without bread. The very good air conditioning provides a cool respite, while the American diner-style atmosphere adds a nostalgic vibe, making it a recommended place for gluten-free eaters.
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23-7 Maruyamacho, Shibuya, Tokyo, 150-0044, JP
33
This vibrant spot offers a relaxed and funky atmosphere with ocean-inspired decor and an open kitchen. Located on a quiet side street near Shibuya Scramble, it is accommodating and welcoming to gluten-free dietary needs, providing a friendly and attentive service that ensures a comfortable dining experience for those with gluten intolerance.
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2-7 Hachiyamacho, Shibuya, Tokyo, 150-0035, JP
34
Tucked away in a narrow alley, this intimate spot offers a private, tranquil atmosphere perfect for those with gluten-free needs. The staff's excellent communication ensures a safe, accommodating experience, making it a must-visit for celiacs and non-celiacs alike.
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Yoyogi, 1 Chome−34−3 第17菊地ビル 1F, Shibuya, Tokyo, 151-0053, JP
35
This multi-level spot offers a serene ambiance with traditional Japanese decor and soothing koi pond sounds, creating a relaxing atmosphere. The attentive service is especially mindful of gluten-free needs, ensuring a comfortable and accommodating dining experience.
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Minamiikebukuro, 1 Chome−28−1 ヨドバシHD池袋ビル 8F, Toshima City, Tokyo, 171-0022, JP
36
This intimate eatery offers a small, cozy setting with a lively atmosphere and attentive service, making it a welcoming spot for those seeking gluten-free options. The staff's strong service mentality ensures a pleasant dining experience tailored to gluten-free needs.
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Shibuya, 3 Chome−21−3 ストリーム 3F, Shibuya, Tokyo, 150-0002, JP
37
Set on a third-floor open space with stylish neon floors and an open stone oven, this Italian bar offers a lively yet cozy atmosphere ideal for those seeking a safe and pleasant gluten-free dining experience. The attentive staff carefully accommodate gluten-free needs, ensuring a comfortable visit.
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Shinjuku, 3 Chome−23−11 Shinjuku Ks Building, 2・3F, Shinjuku City, Tokyo, 160-0022, JP
38
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Nishishinjuku, 1 Chome−1−5 ルミネ1 B2F, Shinjuku City, Tokyo, 160-0023, JP
Unverified
39
This sleek, upscale spot offers a calming contrast to the bustling city with its dim lighting and open bar concept. Located in the basement of Lumine 1, it provides a stylish, welcoming atmosphere ideal for those seeking gluten-free dining with vegan-friendly options and a multilingual self-service ordering system.
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2 Chome-9-12 Nihonbashiningyocho, Chuo City, Tokyo, 103-0013, JP
Unverified
40
Step into a calm, traditional Japanese space with tatami mats, bamboo raft ceilings, and shoji windows evoking a refined Meiji-era atmosphere. The private rooms offer an intimate setting ideal for a serene gluten-free dining experience, enhanced by the restaurant's elegant and tranquil ambiance.
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Maruyamacho, 3−6 E-Space Tower, 15F, Shibuya, Tokyo, 150-0044, JP
41
Perched high above the city, this stylish venue features an open space with a bar counter and a lively atmosphere enhanced by great music. Known for being exceptionally hospitable to coeliacs, it offers a unique view and a welcoming setting perfect for gluten-free diners.
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Dedicated gluten-free menu
Jingumae, 4 Chome−31−10 ワイ・エム・スクウェア原宿4F, Shibuya, Tokyo, 150-0001, JP
Unverified
42
Modern sushi spot with gluten-free soy sauce and clear allergen info in a clean, bright setting.
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Shibaura, 3 Chome−19−17 田町 Ambiente Shibaura, 2F, Minato City, Tokyo, 108-0023, JP
Unverified
43
This cafe offers a bright, natural interior with spacious seating and a resort-like terrace shaded by parasols, perfect for a relaxing gluten-free dining experience. The lively atmosphere with a herb garden and dog-friendly terrace enhances comfort along the canal.
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Daiba, 1 Chome−6−1 デックス東京ビーチ シーサイドモール 6F, Minato City, Tokyo, 135-0091, JP
44
This restaurant offers a calm and luxurious atmosphere with spacious seating and stunning views of Rainbow Bridge and Tokyo Bay, creating a perfect setting for guests with gluten-free needs. Attentive service ensures clear communication and careful accommodation of dietary restrictions.
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Asakusa, 2 Chome−10−14 ドン・キホーテ浅草ビル 1階, Taito City, Tokyo, 111-0032, JP
Unverified
45
This intimate spot exudes a traditional Japanese ambiance with a warm, inviting atmosphere. The staff is kind and accommodating, ensuring a comfortable dining experience for guests with gluten-free needs, making it an excellent choice for those seeking gluten-free options in a refined setting.
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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 6-chōme−4−1 ヒルズメトロハット/ハリウッドプラザ B2F
Unverified
46
This stylish ramen bar offers a modern yet intimate dining experience with 25 counter seats separated by acrylic panels. It is known for attentive service to dietary needs, including gluten-free options that ensure a safe and enjoyable visit for gluten-sensitive guests.
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Sendagaya, 3 Chome−63−1 グランデフォレスタ原宿 1F, Shibuya, Tokyo, 151-0051, JP
47
Cozy, fashionable spot with gluten-free kognac noodles and a light, hearty yuzu ramen.
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Dedicated gluten-free menu
Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 5-chōme−50−3 アーバンテラス青山 1F
Unverified
48
This cafe offers a bright, photogenic interior with a charming, calming atmosphere ideal for capturing cute photos. Guests appreciate the semi-private dome-shaped rooms and the unique cave-like setting, making it a standout spot for those seeking delightful gluten-free experiences.
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2 Chome-6-16 Uehara, Shibuya, Tokyo, 151-0064, JP
49
This intimate spot offers a calm, serene atmosphere with eclectic Middle Eastern-inspired ambiance and immaculate service, making it a wonderful restaurant for a special occasion. Guests with gluten sensitivities feel truly comfortable in this fine dining setting with attentive, friendly service.
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Dedicated gluten-free menu
Daikyocho, 31−4 Brillia ist 千駄ヶ谷 1F, Shinjuku City, Tokyo, 160-0015, JP
Unverified
50
This stylish cafe features a spacious, high-quality interior with versatile seating for couples and groups, fostering a welcoming atmosphere that feels like home. Its accommodating setting makes it an excellent choice for those with gluten-free and other dietary restrictions seeking comfort and inclusivity.
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