Pilates studios and weight lifting gyms in Florida

Outdoor classes under a gazebo offer workouts with beautiful scenery and Florida heat challenges. Trainers focus on proper form and personalized adjustments to ensure safety and effectiveness. The atmosphere blends positive energy with a welcoming, nurturing environment for all fitness levels.

Classes include Yoga, Mat Pilates, and Strength & Core with a strong focus on Pilates. Instruction by Mercedes offers personal training and Pilates sessions that fit well with different body types.

Training sessions focus on tailored weight lifting programs that mix fun with challenge. Rich provides support and motivation that make workouts feel productive and help surpass goals.

Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking.

Classes include Hot Mat Pilates and combined yoga and Pilates sessions, all rated highly for being challenging yet accessible. Instructors like Jessica Santiago and Amy show clear passion for Pilates and provide easy-to-follow guidance even for first timers.

Classes focus on bodyweight movements and weight exercises, making workouts accessible yet effective. Every session builds strength and boosts confidence, welcoming both beginners and serious lifters.

Fitness center offers warm, cozy design with changing color lights that sync to trendy music, creating a positive, family-like community. Classes include cycling, Pilates, yoga, and strength training with a schedule that suits diverse needs. The space feels inviting and spotless, emphasizing care and connection.

High quality instructors lead mat Pilates classes alongside cycling and strength training. Class formats include floor workouts and indoor cycling, offering a wide variety of options.

Small but mighty gym offers a wide variety of weight training classes alongside Pilates, yoga, and cycling. Trainers provide a motivating environment with a strong sense of community and high-energy workouts.

Small, intimate studio with supportive community and personalized training creates a serene atmosphere. Space feels like home with clean, well-maintained facilities and diverse classes ranging from Pilates to reiki.

Classes like Gravity Pilates, Superpower Pilates, and Body Sculpt offer dynamic and effective workouts. Instructors Carina and Gisele bring impressive knowledge and lead sessions that produce noticeable body changes.

Small group sessions focus on strength conditioning and high-intensity interval training. A diverse team of instructors brings unique styles to each workout.

Fitness center combines family-like atmosphere with highly educated instructors who offer diverse classes including Pilates, strength, and mobility training. The space feels clean and welcoming, with equipment that is both superior and versatile. Classes focus on health, strength, and longevity without gimmicks, attracting a varied group of participants.

Classes with Sally and Bea stand out for their quality and expertise. The studio offers great value and maintains a strong commitment to Pilates practice.

Classes focus on barbell and strength training with varied, challenging workouts. Instructors guide proper form and encourage lifting heavier to build strength and health.

Wellness center offers specialty aerial classes like Aerial Yoga and Floating Sound Bath in a beautiful, welcoming space. Energy is infectious and empowering, with music that feels like a concert and a supportive community that encourages all fitness levels.

Classes include Aerial Pilates, Bungee Fitness, and Barre alongside Yoga and Dance. Staff support a wide variety of workouts like Aerial Stretch and RF Method HIIT.

Workouts focus on targeted weight training with creative routines. The gym offers an effective environment for achieving specific muscle goals like Tank Top Arms.

Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.

Pilates classes feature instructors with strong energy like Beatriz and Sol Beraza. Reformer sessions often include fresh approaches from Gwen, while group classes benefit from Teri's guidance.

Weight training equipment features latest technology and has been fully renewed. Coaches like Mike and Lisbany A. provide personalized training that pushes limits and teaches new skills consistently.

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Classes fill up quickly and include heated Pilates sessions. Instructors like Molena and @lifecoachdarly lead popular group classes alongside HIIT and Zumba.

Equipment and space support serious weight lifting with a welcoming vibe for all levels. The gym offers a great workout experience that keeps people coming back regularly.

Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.

Heated Pilates classes focus on core strengthening and offer a variety of instructors to choose from. Multiple class styles like yoga, barre, and bootcamp complement the Pilates sessions in one spot.

Workout sessions have a good atmosphere that supports weight lifting. The gym offers a really good environment for strength training.

Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.

Classes include Pilates, yoga, CrossFit, and more, with over 20 offered daily. The Pilates sessions stand out for their variety and quality.

Offers a complete gym experience with calisthenics, hypertrophy training, and martial arts. Maintains a competitive atmosphere alongside a supportive team environment.

Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics.

A fabulous reformer Pilates studio just opened with amazing instructors leading well-run classes. Sessions suit all fitness levels and offer a clean, supportive environment.

Strong focus on weight lifting workouts with a supportive environment. Gym daycare includes Mrs. Belinda, who is well known for childcare, making it easier to train consistently.

Well-maintained wellness center offers state-of-the-art equipment, diverse classes, and luxury spa services in a clean, calm atmosphere. The space feels intimate and cozy, promoting relaxation without chaos. Pilates classes stand out as a key feature for enthusiasts.

Classes include hot Pilates, mat Pilates, and Pilates reformer. Instructors like Galina and Lali lead sessions with strong dedication and skill. The studio offers a variety of Pilates styles alongside other fitness options.

Facilities include clean gym areas, showers, and a steam room. Equipment and space support effective weight lifting workouts.

Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.

Classes include Pilates, bootcamp, boxing, and kickboxing. The setup supports a mix of strength and overall fitness training.

Workouts include high-energy kickboxing, bootcamp sessions, and strength training with quality equipment. Staff and members create a supportive and engaging environment that pushes you to improve.

Fitness center offers an all-round fitness experience with bouldering and Pilates classes that suit all levels. The environment feels homey and well-organized, creating a relaxing atmosphere enhanced by a clean infrared sauna with complimentary towels.

Small group classes focus on Pilates and Gravity training, supporting overall fitness improvement. Sessions suit beginners and help relieve stress after a long day.

Workouts focus on strength training with solid equipment and space. The gym supports a great lifting environment for consistent sessions.

Fitness center offers a friendly and welcoming environment with a clean, well-maintained space. Classes focus on older clientele and include varied options like Cardio, Pilates, Yoga, and Zumba led by skilled instructors. Boutique at the front features popular workout brands, adding a stylish touch.

Classes include Pilates, barre, and body pump alongside Cardio, Stepology, and Yoga. Pilates sessions vary, with some following traditional methods and others taking a different approach.

Classes include lifting, spinning, barre, dance, and low impact options. The gym offers a boutique with workout clothes from brands like Sweaty Betty and Alo.

Spacious gym with modern equipment and multiple specialized rooms including a cinema cardio room and an influencer filming space. Atmosphere feels respectful and safe, with a vibe that supports focused workouts. Features like AI body scan machines and eight squat racks set it apart from typical gyms.

Classes include Pilates, yoga, and Zumba with a focus on being complete and motivating. Instructor Angelica Collins leads engaging Pilates sessions that encourage early attendance.

This gym offers an exceptional weight lifting experience with top-notch equipment and facilities. It stands out as a favorite spot for serious lifters seeking quality workouts.

Spacious gym with a family-like vibe and friendly atmosphere encourages daily visits. Spinning classes feature energetic playlists from the 80s and 90s, led by patient instructors. Added rooms and a juice bar support a well-rounded fitness experience.

Spinning and Pilates classes are available here. Instructors Leanabel and Leana teach HOT Pilates sessions.

Trainers provide exceptional training and nutritional guidance with personalized adjustments. The gym offers spinning and Pilates classes alongside weight lifting workouts.

Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.

Classes include reformer Pilates and coach-led sessions. The studio offers a mix of Pilates styles alongside boxing and yoga.

Training offers a variety of classes to diversify workouts. The gym provides a top-tier facility focused on weight lifting and fitness.