Top 50 Gluten-Free Pet-Friendly Spots Across Raleigh

Sara Scanlon

A gluten free paradise. Delightful service, incredible food with locally sources ingredients, and unique vibe.

Amy P

Holy smokes, Batman! As someone who often struggles to find great food options (especially gluten-free), Irregardless blew me away. Our waitress—whose name I regretfully forgot, and it’s not on my receipt—was phenomenal. I told her I was torn between a few choices, and she confidently recommended the Hot Fried Chicken Sandwich (GF). Honestly? One of the best sandwiches I’ve had in over 12 years. Crispy, flavorful, and totally worth the hype. 🌱 They accommodate a ton of dietary restrictions. 🍽️ Portion sizes? Generous. 🌿 Food? Incredibly fresh and delicious. 🏡 Location? Adorable. 🚗 Parking? A bit tricky, but it’s the only “meh” part. 🪑 Inside? Cozy, charming, and quiet enough to actually enjoy a conversation. If you’re in Raleigh and want something amazing, run—don’t walk—to Irregardless.

zachary proehl

So I have autoimmune disease called Celiac Disease and that means gluten and me do not get along at all. This place has great gluten free reviews and was super excited coming here. Well now I am about ready to lose my mind. I asked my usual questions concerning gluten free items and preparations for their food/drinks. I ordered a CIDER and got served a BEER without hesitation. This is actually absurd. When somebody asks you about gluten free items and safety precautions and then immediately within 2 minutes get served a gluten containing item, it’s just actually ridiculous. The server was apologetic and kind but not knowing the difference between beer and cider is disheartening.

Ellen Schloemer

I hired Neomonde to cater two back-to-back parties I was hosting this June (for 75 and 25 people, respectively.) I chose them because I have always liked their food and they were recommended by a friend whose event Neomonde catered back in 2020. Neomonde did an excellent job, and they will be my go-to caterer if I need one in the future. First (and no surprise) the food was excellent and my guests raved about it. The buffet presentation was lovely too. In addition, the catering manager Saida was a delight to work with, and made everything as easy as possible for me. This included suggesting great options on a tasting menu, helping me figure out how much food to order, answering my many questions about logistics (ice, buffet space and set up, how much wine/beer to have, sustainable utensils, gluten-free options, etc etc etc), and managing the set up and tear down of the buffet and packaging all the leftovers for me (yum.) Saida’s support was especially helpful to me as I had never hosted events of that size or complexity before. I highly recommend Neomonde!

Kolin McKelvey

Food was good. We got their beignets and some breakfast stacker crepes. My Celiac wife forgot to tell them that she was gluten free so they had to remake the dish for her. They were very nice about it. Only reason for lack of star was server wasn’t very attentive and forgot silverware

Bailey Ellison

We dined at Barcelona Wine Bar for Independence Day and were served by Ashley and Conner. We called early in the afternoon to check on reservations, but were assured we could probably walk in with no wait. The patio quickly filled after we were seated by a manager. Service was attentive and courteous throughout. We enjoyed burrata, lamb chops, chicken thigh, haricot verts and the Branzino entree. Each dish was rich with flavor and beautifully presented. As a celiac, it means a lot that our servers were versed on proper protocol. Pesto for the burrata was served on the side, as it was cross contaminated with the bread previously on the flat-top, for example. We were warned at the beginning of service that entrees would take a little while. Our wait between tapas and entrees must have been longer than usual for the establishment. We were asked if there were any other tapas we would like while the Branzino was being prepared. Taken by complete surprise managers comped both our hericot verts and the entree. Although we would have no complaints paying for both as we understand from the FOH perspective. Fantastic job by all! We will be back!

Tamara Halushenski-Todd

This Mellow has a 70s disco theme. It was dark but so many bright colors. The food was delicous as always, and their gluten-free crust is always a hit for my daughter. Service was good, slow at times, but that is because it was between busy hours and servers get distracted as new employees come in. Young being young.

Lizz Newing

Love the gluten free options! The specialty lattes are on point. Customer service was great and the ambiance was both comfortable and eclectic. The library is a delight. There are places to work, converse, read and listen to music. Highly recommend!

Chewy

Very good burgers, with gluten free options both for buns and for sides. The medium rare beef burger just melts in your mouth, and the gluten free chicken tenders and tater tots are crispy on the outside, soft on the inside. The wait is also quick, we've been here twice and got our food within 10 minutes. We ate our food before I could remember to take photos, so here's the clean plate club. They also have a rewards club that offers free burgers and such, if you like app/rewards clubs.

Renee Urban

Yikes. Don’t even know where to start. Long story short - don’t come here. We waited over an hour and a half for our food and after that we walked out. Never typically leave reviews for restaurants but this was an exception because it was so bad. I mean the worst restaurant experience I’ve ever had. We kept getting different excuses from the waiter and the manager. At one point it was that “gluten free pizza takes longer” (which has never been a hold up in the past at Mellow), another time it was “the kitchen made your orders wrong,” and the third time it was “the kitchen lost your ticket and your order hasn’t been made.” After over an hour and a half of waiting and the server asking us our order again and getting the order wrong on the ticket, we decided to leave. Manager and waiter never seemed to care that we had been waiting over an hour and a half, there was no sympathy or apologies, and they were rude. Exceptionally bad customer service. Other tables were waiting for their food and the food pick up section had a large amount of people waiting a long time too. So don’t count on pick up being timely either. Understand delays can happen because of staff shortage and busy hours, but the restaurant was half empty and tons of servers standing around. None of our group will be coming back. Highly recommend you don’t go here or if you really want Mellow Mushroom to visit the Cary or Durham location.

Steph

I love popping in to Centro for lunch. Great, quick service, and reliably awesome food. The flautas and tacos are my favorites - and they even have a gluten free fried chicken taco which is so so good!

Dawn Lineman

Love that it’s completely gluten free I have celiac and anxiety when trying new places but my biggest concern was what to eat I chose the khalessi bowl and hot mocha omg soooo gooooo if you like clean juice you will love this my partner had avacado toast and couldn’t tell it was gf wish I lived closer

Jason Knowlton

Susan Rodriguez

I’m a vegetarian, and the main menu has almost no meat-free dishes—but Winston’s actually is vegetarian friendly as long as you say something to the waiter. They have a complete alternative menu available: the front lists vegetarian and vegan dishes, and the back has gluten-free dishes. I can’t speak to the gluten-free options, but the vegan and vegetarian choices are excellent!

Valerie Kammer

Dawn Simpson

Laid back, good portions of delicious food, good service. A great variety for multiple tastes. Lots of gluten free, soy free options so I get to *choose* from the menu. That doesn't happen often. I didn't think to take the photo before i ate, but this is the jackfruit biryani which was fabulous!

Tracie Lane

The best grits and eggs I've had in years. I also loved the gluten-free waffle. But what I loved most is the premise behind this place.

Danielle Jordan

A go-to date night spot for me and my husband. Convenient parking, delicious food, and a unique atmosphere…this restaurant checks all the boxes. Additionally, I have celiac disease and therefore must avoid gluten completely. I never seem to have issues here and they always accommodate & modify my favorite taco (the carne) to make it gluten free. It’s a toss up which dip is the best…they are all amazing. I’ve never had a bad taco here, and my husband loves their burrito el guapo. If you love tacos, don’t hesitate to eat here. By far the best tacos in Raleigh.

Lauren Strickland

Amazing service with Daniel, he was very attentive, fast, and friendly. Great food as always, cooked well and not a long wait. Great options for gluten free, both mains and sides.

Rachel Whalen

I found my new go-to spot! I'm looking for healthy spots to eat (mainly gluten free and dairy free options). The food at Happy & Hale is not only healthy and meets my dietary needs but it's also SO DELICIOUS! Everyone working at this location is extremely friendly and makes you feel really welcome and at home. I met the owner and he's super friendly as well! Try JP's gluten free desserts - you will not be disappointed!

Stephanie Purpose Airlines

Review in English + Spanish This bakery was such a gem to find! The inside is super cute, and they offer a nice variety of products—including some vegan, gluten-free, and nut-free options. Usually, they have about 1 to 3 flavors available that meet those needs, but they can sell out quickly, so I recommend ordering ahead or stopping by earlier in the day. My favorite is their vegan, gluten-free strawberry cupcake—it tastes like there's real jam mixed into the frosting. You can really taste the strawberry throughout, and it's just the right balance of sweetness. That said, one thing to note: they store the gluten-free cupcakes on the top shelf of the display with non-gluten-free items, which could be an issue for people with celiac disease or serious cross-contamination concerns. Also, there have been a couple of times when the cupcake quality wasn't consistent, which was disappointing—but most of the time, they taste great. The frosting is on the sweeter side and very generously applied. If you're not big on sweet frosting, I actually recommend saving some to spread on other baked goods (I do that!) or sandwiching the cupcake by cutting it in half. I've also had coffee from here, and I've never had a bad reaction to any of their drinks or baked goods. Just a heads-up: there's limited street parking nearby, and it's paid—so plan ahead if you're driving. Overall, a lovely spot worth checking out—with just a few things to keep in mind if you have dietary restrictions. Follow my Google reviews page for more Google Maps Socials: purposeairlines (TT, YT, IG) – Spanish Finding this bakery was a gem! The interior is gorgeous, and they offer a wide variety of products, including vegan, gluten-free, and nut-free options. They usually have one to three flavors available that cater to those needs, but they sell out quickly, so I recommend ordering in advance or stopping by early. My favorite is their vegan and gluten-free strawberry cupcake—it tastes like it has real jam mixed into the frosting. You can taste the strawberry flavor throughout the cupcake, and it has the perfect balance of sweetness. That said, one thing to note: they store the gluten-free cupcakes on the top shelf of the display case alongside the gluten-free ones, which could be an issue for people with celiac disease or serious cross-contamination issues. Also, there have been a couple of occasions where the quality of the cupcakes has been inconsistent, which was disappointing, but most of the time, they are delicious. The frosting is quite sweet and applied very well. If you're not a big fan of sweet frosting, I recommend saving some to spread on other cakes (I do!) or cutting the cupcake in half. I've also gotten coffee from here and have never had a negative reaction to any of their drinks or pastries. A warning: street parking nearby is limited and paid, so plan ahead if you're driving. In short, a lovely place worth visiting, with a few things to keep in mind if you have dietary restrictions. Follow my Google Reviews page for more information. Google Maps Social: purposeairlines (TT, YT, IG)

Reham M. Abdel Hady

I was amazed to find all these options of Gluten free sweet and savory 🥰🤗

Laura Dalton

Always good food and such reasonable prices omg! Lots of clearly marked options for gluten free (and vegan) with apps, entrees and desserts. Love it here!

Ashlie Collins

Gluten free fryer, gluten free buns or lettuce option. Variety of GF sauces and toppings. Knowledgeable staff and protocols - have always loved it here and so excited I can keep coming post Celiac diagnosis!

Christopher Jarnigan

Alexis McCoy

Abhi and Sophie were amazing!! The food was delicious (tons of gluten free and vegetarian options), and the staff were welcoming and fun to talk to. First time visit and can’t wait to be back!

Angela Moretto

I am gluten free and the server marked which ones I would not be able to eat , which was only three. The food all tasted good however it was never hot. Everything was luke warm to almost cold. The atmosphere was trendy and loud. We had to raise our voices to hear each other. Between the two of us, we ordered 6 small plates and it was just enough. The service was on the slow side but overall we had a wonderful night.

Allison T

loved the food! the pork belly bites and charred broccoli were standouts. my cocktail was delicious and everything was marked if it was gluten or dairy free. the decor and service were amazing. we will definitely be back!

Fred Lybrand

Nice restaurant, lackluster meats. Pork was dry and tastes of liquid smoke. Ribs were slathered in sauce. Got a combo with 2 tiny slices of brisket that were dry despite being dunked in sauce. Gluten free items are labeled - but there is fryer cross contamination for potato skins and wings. Servers are nice, vibe is good, crowd is hopping. Food? Not worth it.

Madelyn M.

GLUTEN FREE BUNS! (+$3 for GF bun) EXCELLENT BURGERS! I ordered a build your own with Swiss cheese, sautéed onions, sautéed mushrooms, and garlic mayo and smoked mayo as my two condiments. Everything is just bursting with flavor. I agree with another reviewer, you can taste the quality. Both mayos were delicious, but the garlic mayo stole the show. My family is convinced this is the best burger place in town and it has become our go-to for burgers. Indoor and outdoor seating, or you can sit at the bar. We usually enjoy the outdoor seating.

Sierra Johnson

Gluten free burger for take out was great! Fast service, easy online ordering process!

Laura Doody

As someone who eats strictly gluten-free, I’m so happy I found Pizza and Pints! I tried their gluten-free crust and was seriously impressed — it was crispy, flavorful, and held up perfectly under all the toppings (which were super fresh, by the way). I also had one of their salads and it was just as good — fresh greens, great dressing, and great portions. It’s clear they take dietary needs seriously without sacrificing taste or quality. The staff was really knowledgeable about gluten-free options and made sure everything was safe, which I really appreciated. Whether you’re gluten-free or not, this place is worth checking out. Great food, cool atmosphere, and top-notch service. I’ll definitely be back!

Shanah Bell

I met a client here for a morning coffee meeting and it was a great experience. The staff was extremely friendly and knowledgeable. The entire restaurant is gluten free, which was fantastic to learn. They do have some vegan drink and food options, but not many. Macadamia and Almond milk are the plant milk options. I got a hot Golden Latte and added a shot of espresso. It was delicious! My client got a smoothie bowl, which she loved. Please note that all of the smoothies contain whey protein so they are NOT vegan, but you can ask for the plant protein as a swap instead. Overall, the atmosphere and experience were very enjoyable. The only thing that would make this place better was if they incorporated more inherently vegan/ plant based options in order to cater to a wider variety of people.

Gayle Kyle

Grace Lee

Ally was the best server ever. She was very attentive and so sweet ! Also loved the gluten friendly menu options :)

Donna Dixon (MeandQt)

Food and staff were excellent! Another place that is gluten free friendly! Loved it will be back again.

Austin

Decent cappuccino and breakfast sandwich with gluten free bread was great! Service was very fast! Went in on a Tuesday around 830am. Place was very busy, all tables full, four or five people ahead of me in line and others waiting for orders, and I was still in and out in less than 10 minutes. They had counterculture and black and white coffee available. Roast dates on available whole bean coffee bags were within a week.

Joshua England

They have exceptional, consistent food. On top of that, they are very knowledge of gluten free options and what you can/can't order. Recommended!

Randy Earl

A local Mediterranean grill near my gym, so I can get a healthy, gluten-free, high protein lunch after I work out. They are gluten aware and can provide GF flatbread and safe handling. I just like to get a custom bowl, basically a Mediterranean salad with lamb on top. Delicious.

Makenzie Alaina

Ian was such a helpful server!!! Helped so much with gluten free concerns and info. super yummy options for ppl w allergy concerns, great service, great vibe!!

Emma Douglass

If you’re on the hunt for the ultimate pizza experience, look no further than V Pizza in Brier Creek, Raleigh, NC! This place is a slice of heaven that has taken my taste buds on a thrilling ride, and I can’t recommend it highly enough! Let’s start with the pizza. Oh my goodness, where do I even begin? Tastes like it was made with love in a secret Italian kitchen. Each bite is a celebration of flavor that had me dancing on the table. And for gluten-free friends, fear not! They’ve got gluten-free options that are so good, you might find yourself questioning your commitment to gluten altogether! V Pizza has this cozy, welcoming vibe that makes you feel right at home. The staff is friendly and attentive, ensuring you have everything you need to enjoy your meal. It’s the kind of place where you can kick back, let your hair down, and indulge in some serious pizza bliss. But wait! The adventure doesn’t end with the pizza. Right next door is Flask, the cocktail lounge that’s basically the cherry on top of this pizza sundae. After savoring every cheesy bite, I strolled over to Flask, and let me tell you, it’s like stepping into a chic speakeasy! The cocktail menu is impressive, with inventive drinks that are as delicious as they are stunning. Every drink is rich, flavorful, and sophisticated. The bartenders are true mixologists who pour their heart and soul into every drink. The best part? You can order from Flask and enjoy your cocktails right at V Pizza! Or vice versa! So, if you’re feeling fancy, you can sip on a delightful cocktail while devouring your pizza. Talk about a winning combination! In conclusion, V Pizza in Brier Creek is an absolute must-visit for anyone in the Raleigh area. With amazing pizza, a fabulous cocktail lounge next door, and a vibe that makes you feel like family, it’s the perfect spot for date nights, family outings, or just treating yourself. I can’t wait to go back for more pizza and cocktails! 🍕🍹✨

Emily Makhija

Great evening at Trophy Brewing with the family! Our server was great and very accommodating in answering questions and making sure we had everything we needed. Gluten free pizza was delicious! Kid friendly with a great outdoor space!

Lawrence Washington

Johna Schildroth

This is the perfect family place, especially on a warm spring day. There was a little bit of a mishap, and they were out of gluten-free bread, which was a bummer. But they were so over-the-top with the way that they took care of us. Food was incredibly delicious and we will be back time and time again! The patio faces a slide and shared courtyard. Such a fun place!

Nicole Holloway

Constance Lowe

Tasty gluten free and healthy food! I really liked my wrap and the service was so friendly

Swathi Vepachedu

Absolutely love this spot for weekend brunches! So glad that the triangle a restaurant where most menu items can be made vegan. And their vegan and gluten free buckwheat crepes are stellar! Highly recommend!

Britney Reynolds

Ordered a gluten free bun and was served a whole wheat bun... I am severely allergic to wheat and had to run and use emergency medication due to the negligence. It will be a long time before I trust what I am served again.

Adam Mc

Joseph B

Decent place to eat, a good number of options, and they have gluten free options.