Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort.
Cold plunges come in multiple temperatures and stay clean with brand new tubs. They pair well with private sauna rooms and a red light sauna for a full reset and recovery experience.
Sweating starts within 10 minutes in the infrared sauna with Bluetooth for personal music. Private saunas support relaxation and ease muscle soreness effectively.
"The sauna here is impeccably clean and smells amazing."
"It's a truly relaxing spot, leaving you feeling refreshed and recharged."
"The cold plunge here is so clean and relaxing."
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Wellness center offers infrared saunas, cold plunge, and intravenous therapies in a serene, clean environment. Atmosphere stays relaxing and calming, supporting recovery and wellness enhancement. Treatment rooms remain immaculate, with amenities like showers enhancing the experience.
Cold plunge pairs with infrared sauna and cryo treatments for faster recovery and increased energy. Many use it as part of a contrast therapy routine for athletic recovery and weight loss.
Sessions include infrared sauna combined with red light therapy and cold plunge for contrast therapy. This setup supports athletic recovery, boosts energy, and aids metabolism.
Good to know
Degree Wellness offers intravenous therapies to boost hydration, energy, and overall wellness.
Free parking is available for visitors, making access convenient.
The variety of services allows clients to customize their wellness experience.
Infrared saunas and cold plunges create a private, modern wellness space with immaculate facilities. The atmosphere stays calm and relaxing, supported by soothing lighting and a clean, organized environment. Music and media options exist but can sometimes disrupt the otherwise peaceful vibe.
Sessions include a 50-degree cold plunge that feels freezing but invigorating. Staying in the plunge for about 5 minutes leaves the body feeling lighter and refreshed. The process is clearly explained and pairs well with sauna treatments for contrast therapy.
Sessions include infrared sauna with relaxing spa music and essential oil-infused cold towels. Facilities offer a cold plunge and chromatherapy light for a holistic wellness experience.
Good to know
The facility is very clean and organized, ensuring a welcoming environment.
Plunges are available if booked separately from the sauna.
The cold plunge water temperature is in the 50s Fahrenheit.
Facility offers private suites with infrared sauna and cold plunge for contrast therapy. Atmosphere feels calm and luxurious, with meticulous cleanliness and thoughtful design. Visitors experience a relaxing and invigorating environment focused on wellness and recovery.
Cold plunge stands out as a key part of contrast therapy here. It pairs well with the sauna and adds a strong boost to health routines.
Infrared sauna sessions combine with red light therapy and cold plunge for a strong detox and inflammation relief. Users report a dopamine boost and deep relaxation after the contrast therapy.
Good to know
The facility is exceptionally clean and well-maintained.
The contrast therapy circuit alternates between hot and cold treatments.
Membership requires 30 days' notice for cancellation to avoid monthly charges.
Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness.
Cold plunge tubs offer a soothing contrast to the sauna and help reduce muscle soreness and tension. Sessions often pair with breathwork and sound ceremonies for a full relaxation experience.
Sessions include infrared sauna combined with cold plunge and breathwork. Guided circuits mix red light therapy and sound frequency meditation alongside the sauna experience.
Good to know
Reservations are recommended for all wellness sessions to ensure availability.
Breathwork sessions are held every Sunday at 10am and last about an hour.
The cold plunge is available after sessions for recovery and relaxation.
Day spa offers infrared sauna and cold plunge therapy in a clean, peaceful environment with soft, warm lighting that promotes relaxation. The space feels like a sanctuary for healing and recovery, welcoming those seeking physical and mental rejuvenation.
Cold plunge offers an invigorating and deeply restorative experience. The setup pairs perfectly with the sauna, creating a calming and grounding routine.
Even heating and comfortable seating make the infrared sauna easy to relax in. Combining it with the cold plunge supports muscle recovery and can boost mood or promote sleep depending on the time of day.
Good to know
The facility is clean and well-maintained.
Prices for services are affordable for most budgets.
The hyperbaric chamber helps with recovery and pain relief.
Facility offers three temperature cold plunges, an infrared sauna, and compression boots in a clean, cozy setting. Atmosphere feels private and relaxing with ambient lighting and good music. Space supports recovery with a well thought out and inviting environment.
The cold plunge stays at a steady 50 degrees and lasts about 2 minutes. It offers clear relief for tension and boosts blood flow, making it a solid recovery after workouts.
Infrared sauna offers a warm-up and cool-down option around the cold plunge. It adds a comfortable heat that complements the overall experience.
Good to know
The first-time customer price is $20, encouraging new visitors to try it out.
The facility is exceptionally clean and well-maintained, ensuring a pleasant experience.
Compression boots are available for those with circulation issues.
Wellness center offers float pods, infrared sauna, and cold plunge in a serene, futuristic setting. Atmosphere stays peaceful and luxurious, with no noise or lights to disrupt calm. Visitors find it uniquely clean and designed for deep relaxation and rejuvenation.
Combining an infrared sauna with a cold plunge creates a relaxing and healing experience. This hot/cold treatment supports recovery and rejuvenates both body and mind.
Combining an infrared sauna with a cold plunge creates a relaxing and healing experience. The addition of an ozone sauna offers another rejuvenating option.
Good to know
The wellness center offers services like float pods, IV therapy, and cold plunge.
Reservations are recommended for popular treatments to ensure availability.
Parking is easy and accessible at the wellness center's location.
Yoga studio offers heated and non-heated rooms with infrared saunas and cold plunge tubs for recovery. Atmosphere feels warm and inviting with a strong community embracing diverse yoga styles. Space is beautiful, clean, and well-equipped for wellness and relaxation.
Cold plunge pairs with infrared saunas for recovery and rejuvenation. It complements yoga sessions and adds a luxurious touch to the wellness routine.
Infrared saunas offer a great recovery experience and pair well with the cold plunge tubs. These amenities fit naturally into the yoga studio's spa area and support rejuvenation after sessions.
Good to know
Evolve offers numerous styles of yoga, including heated and non-heated options.
The studio offers classes at all hours to fit any schedule.
My All-Access membership provides access to yoga classes, the sauna, and the cold plunge.
Private suites combine infrared saunas, cold plunges, and Vitamin C showers with Bluetooth entertainment for a personalized wellness experience. The space feels immaculate and modern, with soft lighting and aromatic touches creating a calm, focused atmosphere. Cleanliness and thoughtful amenities support a luxurious and relaxing environment.
Private suites include individual cold plunges with icy water around 59°F that awaken the senses and tighten pores. The cold plunge pairs with the sauna for effective contrast therapy, offering a calm yet energized feeling after use.
Soft lighting and cedar aroma create a calm, focused atmosphere. Private suites include an infrared sauna, cold plunge, and shower, offering a luxurious feel.
Good to know
The studio offers private suites for each guest, ensuring a personal experience.
Cleanliness is a top priority, with the facility maintained to high standards.
Each room features a sauna, Vitamin C shower, and cold plunge for a complete therapy experience.
Personal suites offer private, cozy spaces with exceptional cleanliness and a zen-like atmosphere. Amenities include infrared saunas, cold plunges, and vitamin C showers, creating a relaxing and rejuvenating experience. The environment feels calm and inviting, ideal for self-care and recovery.
The cold plunge stays perfectly cold, making it invigorating and refreshing. It pairs well with the sauna and vitamin C shower for a tailored contrast therapy experience.
Sessions include an infrared sauna that supports muscle recovery and pain relief. It also helps improve sleep and overall well-being, leaving you feeling refreshed and detoxed.
Good to know
Booking at SweatHouz is easy and can be done online.
The suites are private, ensuring a personal and relaxing experience.
The facility maintains high cleanliness standards throughout.
Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence.
Sessions include guidance on breathing techniques to extend time in the cold plunge. Combining the cold plunge with infrared sauna and red light therapy supports muscle recovery and feels like a spa experience.
The recovery suite features an infrared sauna paired with a cold plunge. This combo creates a spa-like experience that enhances relaxation and recovery.
Good to know
All coaches at Element Five Fitness are NASM certified.
Element Five offers personalized training programs that change monthly.
The Recovery Suite helps with muscle recovery and reduces soreness.
Small, modern space offers cold plunge, infrared sauna, and compression therapy for fitness recovery. Atmosphere stays calm and stress-free, with a welcoming vibe suited for private, relaxed visits. Spotless and well-maintained environment supports a peaceful, rejuvenating experience.
Cold plunges stay at the perfect temperature and feel refreshing. Recovery tools include an infrared sauna and compression boots that complement the cold plunge well.
Infrared sauna sessions feel soothing and benefit both body and mind. Staff explain the dos and don'ts clearly, enhancing the experience alongside cold plunges and compression boots.
Good to know
The Ice Room offers adjustable temperature tubs for personalized recovery.
Facilities are clean and modern, ideal for relaxation and recovery.
No reservations are needed for individual sessions; walk-ins are welcome.
Well-designed wellness center with private sauna and cold plunge suites featuring spa-like amenities and calming lighting. Atmosphere stays serene and peaceful, promoting relaxation and recovery. Offers a range of top-tier therapies including cryotherapy, float, and LED treatments under one roof.
Cold plunge offers an invigorating and relaxing experience that complements cryo and sauna treatments. Private suites provide a spa-like atmosphere enhancing the detox and relaxation benefits.
A private infrared sauna suite offers a spacious and comfortable session. The heat penetrates deeply but stays gentle, avoiding overwhelming warmth.
Good to know
Reservations are recommended for popular services like float therapy and cryotherapy.
The Discovery Package allows first-time visitors to try multiple services at a discounted rate.
Parking is available on-site and is free for all visitors.
Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment.
Four cold plunge baths offer different temperatures for all levels, from beginners to experts. The environment combines sauna and cold plunge experiences in a relaxing, unique atmosphere.
Infrared saunas come with red light therapy panels and are part of a cycle with cold plunge tubs at various temperatures. Sessions typically involve multiple rounds between the infrared sauna and cold plunges.
Good to know
The drop-in rate allows access to various saunas and cold plunges.
The facilities are always impeccably clean and well-maintained.
Reservations are not required, providing flexibility for visitors.
Saunas and cold plunge tubs create a therapeutic contrast that supports whole-body wellness. Spacious outdoor gardens and thoughtfully designed spaces offer a peaceful, calming atmosphere. The environment encourages deep relaxation and stress-free restoration.
Cold plunge tub pairs with an infrared sauna and salt shower for a full reset. It cools off the body effectively after sauna or massage sessions.
Individual infrared saunas offer a private detox experience. The setup includes an ice bucket shower, cold plunge tub, and a salt shower for contrast therapy.
Good to know
Parking at Thermae Retreat can be tricky; arrive early to find a spot.
Shower facilities are available for guests after treatments.
Arrive early to enjoy the sauna and relax before your appointment.
Wellness center offers infrared sauna, cryotherapy, and NormaTec compression therapy in a clean, welcoming environment. Flexible booking and affordable prices support an active lifestyle focused on recovery. Treatments target muscle soreness and mobility with effective physical and mental benefits.
Cold plunge pairs with infrared sauna and compression therapy for recovery. Membership offers regular access to these recovery options.
Sessions include infrared sauna and red light therapy that aid muscle soreness. Regular use pairs well with cold plunge and cryo treatments.
Good to know
Flexible booking hours allow easy scheduling for sessions.
The facility offers a variety of recovery treatments including cryotherapy and compression therapy.
Prices for services are affordable and provide good value.
Facility offers diverse wellness modalities including infrared sauna, hyperbaric chamber, and BioCharger therapy. Atmosphere stays calm and clean with a relaxing vibe throughout various therapy rooms. Equipment includes hard-to-find, top-of-the-line machines that support recovery and healing.
Equipment stays well-maintained and ready for use. The cold plunge aids muscle recovery and complements treatments like the red light bed and sauna.
Sessions clear sinuses and dry fluid in ears quickly. Infrared sauna eases muscle and fascia tension and complements therapies like PEMF and red light bed.
Good to know
The center offers about 12 different services, including cold plunge and infrared sauna.
Membership prices are competitive compared to other wellness centers.
They offer a $10 special to try their services for first-time visitors.
Huge facility with state-of-the-art equipment and well-designed spaces creates a professional and motivating atmosphere. Energetic community fosters hard work and camaraderie among serious lifters. Amenities like infrared sauna, cold plunge, and recovery rooms support a high-performance lifestyle.
Membership packages include cold plunge alongside infrared sauna and compression boots. Cold plunge pairs well with sauna and NormaTec leg recovery after workouts. Access to sauna and cold plunge is not 24 hours.
Infrared sauna pairs with a cold plunge and NormaTec leg recovery for post-workout relief. Memberships include access to these recovery options like compression boots.
Good to know
The gym has a wide variety of equipment available for all fitness levels.
Parking can be problematic, so consider arriving early.
The bathrooms are clean and well-maintained.
Gym combines boutique atmosphere with expansive outdoor turf area for workouts and recovery. Energy stays focused and motivating without feeling crowded, welcoming all ages and fitness levels. Amenities include infrared sauna, cold plunge, and private showers, supporting a sharp, clean environment for serious training.
Cold plunge comes with private infrared sauna rooms and a recovery room. Equipment includes massage guns and leg compression machines.
Private rooms offer infrared sauna sessions designed for recovery. These saunas fit well into morning wellness routines alongside cold plunge and compression machines.
Good to know
Bayshore Fit caps members at 1,000 to avoid overcrowding.
The gym offers great classes including HIIT, glutes, and abs.
Bayshore Fit provides both indoor and outdoor training options.
Wellness center offers salt room, infrared sauna, and red light therapy in a spotless, serene environment. Atmosphere stays calm and peaceful, inviting relaxation and healing. Facilities include unique features like a cold plunge and an acoustical sound bed that gently rocks the body.
Cold plunge pairs with an infrared sauna to balance heat and chill. The setup includes a salt room and red light therapy for a full wellness experience.
Sweating reaches new levels in the infrared sauna paired with a cold plunge. The setup includes red light therapy and a sound bed that gently rocks the body.
Good to know
The spa offers a variety of holistic healing options like red light therapy and saunas.
They have introductory prices for all services.
Monthly memberships are available without pressure to buy.
Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.
A private cold plunge area pairs with a red infrared sauna in a dedicated recovery room. Access comes with memberships that include all classes and these recovery features.
A private room features a red infrared sauna alongside a cold plunge. Access comes with the Bamboo membership, which includes all classes and these recovery amenities for $194 per month.
Good to know
There is plenty of parking available at the studio.
The studio is clean, welcoming, and fully equipped.
Classes include heated and non-heated options.
Boutique fitness center offers excellent recovery amenities like cold plunge, hot tub, and infrared sauna alongside very clean spaces with amazing lighting. Atmosphere feels positive and upbeat with a genuine community vibe, though it can get overcrowded during weekdays.
Cold plunge pairs with a hot tub and infrared sauna for recovery. Regular use fits well after lifts or workouts.
Infrared sauna runs at a moderate temperature and is used regularly alongside the cold plunge and hot tub. It offers a steady heat but could be much hotter for deeper warmth.
Good to know
Jacqueline’s kettlebell class on Tuesdays at 6 PM offers coaching and community.
Expect towels to run out quickly; bring your own if possible.
Some showers may have low pressure; check before use.
Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.
Cold plunge comes with private showers and a red light sauna. It pairs well with compression gear and onsite physical therapy for recovery.
Infrared sauna sessions come with a calming ambiance, music, and scent that suit individual needs. Amenities include a cold plunge and massage facilities for added relaxation.
Good to know
G21 Fitness has state-of-the-art equipment available for all members.
The gym is known for its cleanliness and well-maintained facilities.
Membership can be canceled anytime without hassle.