Top 50 Gluten-Free Asian Spots to Explore in London

Emma Price

The service and food at Pho is outstanding. My partner and I are coeliac and can struggle to feel comfortable eating out. Our server was informative, friendly and enabled us to have a a thoroughly relaxed and enjoyable experience.

Mel Mills

Fantastic service, seperate menu, coloured plates to make sure there was a difference. As a coeliac highly recommend. Cant wait to go back.

Joanna Lee

We just had the most incredible experience for dinner. I have celiac and I’m allergic to nuts so it was truly amazing to eat at a nut free and gluten free restaurant! While it is pricey, it is well worth it. Everything was incredible and the service was great. I would not think twice about going here. We even brought our kids who were very happy with the great kids menu.

Sam Greaves

Amazing food and lots of gluten free options.

Santi Sala

Good quality of food and good level of information about GF

Tamara Lodeiros

Safe restaurant for coeliacs with plenty of options to choose from. Delicious food and lovely staff. Definitely worth it!

Jack Mendel

Very good service. Attentive when I told them I was gluten free/Coeliac. Very funny when he basically cut my friend’s food up also.. he didn’t know what to do

Zi Wang

Good value and decent food compared to restaurants nearby. Seating is allocated quickly even though there is a line, as food is pumped out super quick. 10-15 min waiting in peak 7:30 time on a Saturday. Has a gluten free menu which is useful

Lynn Sweet

Renee Stump

Excellent food with many gluten free options!

Francesca Astori

They are sooo kind and they really care about gluten free and coeliac!!! The owner told me that they really want to improve everyday for share the best inclusive experience for everyone! LOVELY and Soooo Good!! Recommend!! It’s really difficult to find Korean restaurants GF.

Maryam Kashif

I have been getting the Pad Thai regularly at Rosa’s Thai for years (gluten free). Absolutely love it :)

Anisha Solanki

Served nuts to an allergy sufferer + no longer safe for gluten-free! I came here for Father’s Day lunch because I’d heard it was good for dietaries, but it was a stressful experience. The waiter seemed to struggle to understand my allergies (gluten + nuts) and kept bringing contradictory info from the kitchen. They brought me a noodle dish with peanuts on top. The food itself was decent and the noodles were nice, if very very sweet. Came back a second time hoping it’d be better for dinner, and maybe the first time was a one-off, but they advised that due to cross contamination, no dishes are GF. The online menu remained GF so I was very disappointed and had to leave. It’s a real shame when restaurants do this - if they kept to good protocols they’d have a steady stream of GF people as it’s really hard for us to find places to eat.

Sarah Childs

Absolutely love Pho! Delicious food, great service and amazing for coeliacs!

Lior Greenspoon

Gluten free fried chicken bibimbap was great

A M

Fabulous. Delicious food and accommodating menu. Gluten free conscious. Indoor and outdoor seating. Bathroom available. Highly recommended.

Antti Halonen

Good gluten-free menu

tom stainsby

Thank you to Pho Balham and Pete and the team for really quick, kind and friendly service. The food is delicious and it was great to see lots of gluten free options on the menu. Thank you!!

Rachel Detnon

Absolutely delicious. We’ve had home delivery before and knew the food was good but the cauliflower especially delicious. My only slight biggie was a bit of an attitude from one staff member when I asked for a gluten free menu. Other than that and every other staff member, we had a delicious ( sorry to overuse the word) meal

Lorenzo Sabbadini

Food was exceptional and service was really good. The whole fried sea bream was particularly tasty. There were lots of gluten-free options and staff were very well trained.

Sofie 15

Super yummy! Gluten free & vegan also possible.

Anna N

I previously had a great experience at NOPI but was disappointed this time. Service was super spotty. Lots of staff standing around but not serving or looking at the guests. We were downstairs and it felt like they didn’t want to serve our table or that we were in a different restaurant. It took over 20 minutes to get a taster of a wine before ordering. We ordered the food while waiting & the arancini came out within minutes of ordering which was strange & we hadn’t even got the drinks yet. I put my allergy on the booking yet they still asked about it & then took time to get the gluten free menu. When asking for advice for the food quantity the waiter was super unbothered and unhelpful. Very disappointing as it ruined the overall experience. Some of the food was still super delicious like the fritter & the chicken.

zara

always amazing. cam and benny are wonderful and the management are great too. the two male managers are absolutely great. always taken care off and practically everything is gluten free! thank you xxx

V. Jablinski

Amazing gluten free options. The coconut noodles are absolutely fantastic!

Jessica Zhang

Mirelle was amazing! As a celiac, she was informative on what I couldn’t/could eat. She was bubbly, and made me and my friends very comfortable.

Maureen M

Best red curry (good gluten free option) Nice and friendly Manuel and Ray.

Emma OH

One of the best vegan restaurants in London. The food is always delicious and high quality. The service is also very welcoming and is good. Atmosphere and decor are nice. Good gluten free options. Highly recommend the satay shiitake and tofu skewers, the tom kha, the vegan fish and the massaman.

Lauu

almost everything is gluten free

Magda C

Amazing food and the staff is very careful when preparing and delivering your meal. 100% recommend it!

Marit de lange

Staff is excellent! Makes sure you get the best service on a night out. The food is amazing. One of the best locations of sticks and sushi world wide. We had a great night and are thankful for the service ❤️ Also very helpful and knowledgeable about glutenfree options

Chantelle-Shakila Tiagi

We’re quick to write reviews when things go wrong, but I don’t think people get into the finer details when something is truly exceptional. We were incredibly lucky to snag a last-minute reservation here, especially since it's booked months in advance (unsurprising given the exclusivity—just six seats!). From the moment we arrived, we felt like VIPs, whisked through a secret curtain into what felt like London’s best-kept culinary secret. It was intimate and special, without the pretentiousness you sometimes get at high-end spots. The ambience immediately transported us to Japan, and the chef made us feel at ease. He introduced us to the evening’s 15 course menu with such passion, walking us through the incredible quality of the ingredients. One standout moment was hearing how his team traveled to Oaxaca, Mexico, to personally source rare, seasonal ingredients used to make their powders and sauces. This attention to detail made the experience feel even more exclusive. I’ve been fortunate enough to dine at some of the best restaurants around the world, but this experience topped them all. I usually find that when chefs try to blend cuisines, it can feel forced, but here, the subtle infusion of Mexican elements was so seamlessly integrated into the traditional omakase experience. It never took away from the authenticity—it enhanced it. One of my personal highlights was the “taco” served on a rice paper leaf, followed closely by the generous “caviar bump.” The sommelier’s wine pairings were equally impressive, especially one wine that had been finished underwater, complete with coral still attached to the bottle—an unforgettable touch. And on top of all this, the restaurant offers the only omakase experience that’s entirely sustainable, nut-free, and gluten-free. It’s simply mind-blowing. The wait to get in is well worth it, and it won’t be long before this place earns a Michelin star. If you can get a reservation, do it now. I feel incredibly lucky to have experienced it and can’t wait to return. Huge thanks to Akiko and the Juno Omakase team —what a remarkable evening.

Amanda Weber

Alex was great! Good food and good gluten free.

Eternity

A very nice place Vegetarian and gluten free options Gluten Free Soy Jars Highly recommended Koji coffee

Nyona Reehal

First time visiting since being gluten free, had to ask two people before I could get a gluten free menu which was tiny 😭 the manager had to take my order but he was so nice and really careful about my food! The food was awful sadly, there was no taste to the pad Thai at all, I got it without prawns and chilli but it tasted like nothing, I asked for salt but they gave me an empty grinder but at this point I felt like a pain to keep asking. We then had to get someone’s attention to order desert waited around 15 mins and tried asking someone else because no one came. Sadly the desert I wanted was defrosting and the second choice was out of stock but at this point the manager was servicing us - who I can’t stress enough was actually amazing! And he helped us with our deserts and gave me it on the house due to the issues with availability. Apart from the great manager, I was really let down with the food so sadly will take Wagamama’s off my gluten free safe list.

Oliver Wood

A place with cool atmosphere and average food. Sadly, a very strange and rude attitude serving people with intolerances or allergies. I have a dairy and gluten intolerance. The servers told me to check a confusing online allergen menu myself with no guidance rather than answer any question about the menu. Then, we ordered the nachos with yogurt on the side, not an abnormal request. A manager literally came to us to tell us having the yogurt on the side would inherently alter the dish and they couldn't do it. I worked in hospitality for 6+ years and this is absolutely crazy. We were blown away by the arrogance of this, which seems to be decision from the chef, not the FOH. It's not haute cuisine, it's fusion nachos at a chain restaurant. Just put the yogurt on the side. Overall, food is acceptable, nothing remarkable, and the atmosphere is cool - but you would get better allergen service even at the worst of chain pubs. Would not come back.

Nelly M

We went as a party of seven and it was wonderful - the food was delicious, it was a big menu with lots of options - and vegetarian, gluten free and other allergens all clearly labelled which made things much easier for me a gluten free pescatarian. The food arrived quickly, the waitress was lovely. It was a small restaurant but the vibe was great, it had real character. The food was just stand out. Would recommend

Rebecca Gossage

leyla obrien

Thanks so much to Shalika. Great service and great knowledge of gluten free dishes. Would definitely recommend and come back again soon!

Alicia Journet

I left London a couple of years ago and now I'm visiting for a couple of days and the first thing I go to eat is Kin's pad Thai! It's delicious and I'm so grateful they make it gluten free and can accommodate dietary restrictions in general. There are a lot of GF options. Lovely staff and atmosphere, tables are a bit close to each other but because the space is pretty small.

Adam Todd

Great Dim Sum with a nice happy-hour offer on food and cocktails. Lots of variety. Poor Allergen Management. We were disappointed in our server. My colleague is coeliac and selected Yuzu macron on the specific Gluten-Free order sheet. Unfortunately our server brought Yuzu cake over (not even an option on the GF order sheet) and when we questioned this he tried to convince us it was a Yuzu macron and GF (it was not). It's a good job we stood our ground otherwise there could have been serious health consequences. No apology for the mistake. The server was also unsure on whether the condiments he brought to the table were suitable for coeliacs. The main issue was the severe language barrier (which would normally be okay but not when you need to get clarification on allergies). There were also a couple of other issues regarding miscommunication with our server and the dishes we had ordered.

SP

City views! Good food! Great interior atmosphere! Good choice if visiting London or taking visiting friends out to dinner. We didn’t have a reservation, and were asked to order a drink and wait in the lobby for a table, which also has a great interior with stunning city views. Our waitress was extremely kind and accommodating to gluten free dietary restrictions. It stays busy until late.

John Newman

Can’t say enough about the food and service here! The staff was extremely knowledgeable and accommodating for my gluten allergy, and the food was delicious. We also loved the atmosphere!

Katie Sandoval

Rebecca M

Great Thai restaurant - everything was delicious, good portion sizes and also very adaptable to dietary requirements (even gluten free).

John Byrd

sharon bee

Really good food . Excellent choice for gluten free. Would definitely go back.

aaron mckee

I grew up eating Indian food, this was some of the best (maybe the best) I've ever had. We popped into Zaika because it was across from Kensington Palace, we got there 20 minutes before they closed to prep for dinner. Everything we had was absolutely fantastic and they had gluten free roti that was sublime.

Helen Valentine

Booked here for my birthday as read in a previous review they have Gluten Free options. Only starter that’s GF is salad which is poor! There’s about 4-5 mains that are GF. The rice was hard & dried out, and there was not enough sauce in the curry to wet the dried out rice to the end, so left a third of it. Ordered 2 cocktails each at start and these did not come until we had finished eating! We didn’t even have water on the table so absolutely nothing to wash the food down with! Was suppose to get coleslaw with the meal but got done limp shredded lettuce instead! Service at our table was dreadful and the whole place was chaotic & noisy. Went to the loo, they were dirty with “liquid” all round the base of the bowl! Whilst waiting to use them I waited in the corridor, and could see into the kitchen - shocked to see how dirty the floor was - really bad and how dirty the rags were that they were using to wipe stuff!! Turned up 10 mins early and the manager told us to wait even though there were plenty of tables empty and ready all wiped down! There was also a queue outside, which we were in initially but after 15 mins of not moving yet seeing empty tables through the window, we booked a slot online as we were queuing so we got in a fraction quicker. Refused the cocktails when they arrived as did not want to be sitting in this awful place trying to knock back 2 cocktails on a dinner! Finally got some water toWould not recommend this place and will never be returning! Ruined my birthday night!

Nikki M

We were seated downstairs in the swanky area that seemed more suited to a date night than I catch up with old friends. It was a bit dark for me and the seating is very low which isn’t good for old knees. The food was good when it came out and there were good gluten free options however the service let it down. The waiter was a bit condescending, when questioning missing dishes which we had previously asked about before , he advised us there was no such order. After a few mins discussion he made a big deal of telling us it had now been ordered implying it hadn’t been, and a few mins later the missing dishes all of a sudden turned up. This is the reason I marked it down because who likes to be told your a liar etc