Well-designed wellness space features state-of-the-art cold plunge tubs with guided concierge support for beginners. Cozy coffee and tea bar offers specialty drinks and warm robes for a spa-like experience after invigorating plunges. Community feels luxurious and inviting.
Cold plunges here offer guided support from the concierge team, making the process easy for first-timers. The plunges boost energy, sleep, and reduce inflammation, creating a memorable and addictive experience.
"The staff here is so welcoming and knowledgeable about the coffee."
"This relaxing spot is perfect for recovery and mental reset."
"They coached me through the Cold Plunge, so it never felt intimidating."
Good to know
The facility is exceptionally clean and well-maintained.
Community atmosphere is welcoming and friendly for all visitors.
Reservations are recommended during peak hours to avoid wait times.
Private wellness center offers contrast therapy with a top-notch sauna and cold plunge facilities. Coaching makes cold plunges invigorating and confidence-building. Space feels clean and tranquil, perfect for mental and physical reset.
Cold plunge room is clean and well maintained, paired with a beautiful sauna. Coaching through the cold plunge is available, making the experience challenging but invigorating and confidence-building.
Good to know
The cold plunge is maintained at 39 degrees Fahrenheit for effective therapy.
The facility uses state-of-the-art equipment for all treatments.
Expect a clean and sanitary environment throughout your visit.
Small wellness center features multiple cold plunge pools with some of the coldest water for intense recovery. Infrared and barrel saunas add warmth and relaxation. Low lighting and a clean, calm space support focused breathing and wellness.
Multiple cold plunge options offer varying intensities with some of the coldest water available. The setup pairs well with sauna and red light therapy for recovery and wellness.
Good to know
Parking is easy and accessible.
The facility is very clean and well-maintained.
They offer various cold plunge options with different intensities.
Space blends state-of-the-art sauna with immersive Viking music for deep relaxation. Cold plunge features guided breath work and personal coaching. Atmosphere stays clean and calm, fostering community and wellness.
Cold plunge coaching includes breath work and hands-on assistance. Staff explain the benefits clearly and provide personal support during the plunge.
Good to know
The facility is very clean and well-maintained.
Rytual Recovery offers multiple water temperature options for treatments.
Parking is easy and accessible for visitors.
Facility blends modern design with peaceful and social spaces. Authentic Finnish sauna pairs perfectly with cold plunge tubs coached for beginners. Atmosphere inspires confidence and accomplishment after each session.
Cold plunge sessions come with coaching for first-timers and follow high-quality sauna experiences. The space feels beautiful and supports a strong sense of accomplishment and confidence after each plunge.
Good to know
Membership options are available at reasonable prices for regular visitors.
The facility features three cold plunge tubs and one sauna.
The tubs vary in temperature to accommodate different preferences.
Outdoor sauna and cold plunge tubs offer multiple temperature options for wellness. Expert guidance enhances the cold plunge experience. Lively, supportive atmosphere creates a unique social hub for health and connection.
Outdoor cold plunge offers three temperature options alongside a hot tub. Sauna and cold plunge sessions come with expert guidance and a social atmosphere.
Good to know
Hideout offers a variety of events, including plunge parties and bonfire nights.
First-time sessions are reasonably priced, making it accessible for newcomers.
Your session lasts 75 minutes, allowing ample time for heat and cold therapy.
Facility features cold plunge tubs at various temperatures and a dry sauna for contrast therapy. Atmosphere is peaceful and welcoming, perfect for muscle and joint relief. Setup supports private access and promotes overall wellness.
Cold plunges offer transformative benefits including reduced inflammation and improved wellness. Facilities include a sauna and provide a calm atmosphere often with private access.
Good to know
Bring your own towel as they do not provide them.
The facility is closed on Mondays for maintenance.
Shower before and after using the sauna and cold tanks.
Minimalist design with natural wood creates a calming spa-like atmosphere. Guided sauna and cold plunge sessions offer a powerful wellness experience blending heat, ice, meditation, and breathwork. Peaceful, intentional space supports deep relaxation and renewal.
Sessions combine sauna, cold plunge, meditation, and breathwork every hour. Guided experiences create a powerful contrast between heat and ice-cold water, leaving the body and mind recharged.
Good to know
The first session is free, allowing newcomers to try the experience without commitment.
Contrast therapy sessions last about one hour, alternating between sauna and cold plunge.
Group sizes for sessions are typically 10-12 people, making it suitable for individuals or friends.
Wood fired sauna delivers high heat and a cedar scent with room for 6-8 people. Cold plunge offers clear, filtered water for a refreshing 3-minute dip. Nearby shower ensures a clean, smooth transition, making the experience both restorative and energizing.
A 3-minute cold plunge follows a wood fired sauna session, with great water filtration keeping the plunge clear and refreshing. A shower nearby helps with a clean transition into the cold water.
Good to know
Renting The Traveling Sauna provides a unique wellness experience for events.
The sauna maintains a high temperature of over 200 degrees Fahrenheit for effective detox.
The cold plunge features a filtration system to keep the water clean and clear.
Four tubs offer varying coldness levels for cold plunge lovers, paired with a super hot sauna to ease in. Quiet, clean space supports mindfulness and breathing. Clear guidance and private facilities make it friendly and relaxing.
Stepping into the cold plunge offers instant relief throughout the body. The facility provides a super clean environment with clear guidance on how to use the plunge and sauna effectively.
Good to know
Scheduling is very flexible through their app.
The treatments are self-serve, with support available when needed.
Pricing is reasonable and affordable for all sessions.
Outdoor setting under trees offers a relaxing atmosphere with a laid-back vibe and strong community feel. Wood-fired sauna heats consistently, paired with cold plunge for effective contrast therapy. Guided classes include meditation and intention-setting for a deeper experience.
Sessions combine Finnish sauna and cold plunge facilities at the same location. Instructors guide classes that include meditation and intention-setting, enhancing the experience.
Good to know
The first class is free for new visitors.
Pricing is competitive compared to other wellness facilities in the area.
The facilities are clean and well-kept, ensuring a pleasant experience.
Floating sauna on Lake Washington offers breathtaking views and a robust wood fire for warmth. Easy access to the lake provides a unique cold plunge experience. The space feels clean and cozy, perfect for relaxation.
A natural wood burning sauna sits right next to the dock, making it easy to jump into Lake Washington for a cold plunge. The setup offers a unique mix of toasty sauna heat and refreshing lake water immersion.
Good to know
Reservations are required for private events, such as birthday parties.
The sauna offers community plunging events in Tacoma, Gig Harbor, and Kitsap.
Fall sauna sessions will be available again in the fall.
Facility features spacious design with natural light and a calm, clean atmosphere. Sauna and cold plunge offer a refreshing, rejuvenating contrast that reduces inflammation. Friendly staff ensure a comfortable experience for all visitors.
Cold plunge offers strong inflammation reduction and pairs well with the sauna for a relaxing contrast. Friendly, knowledgeable staff help newcomers feel comfortable during their first experience.
Good to know
Reservations are recommended for private room rentals to ensure availability.
Candlelight evening sessions are held weekly, perfect for a relaxing date night.
Parking is easy and available on-site for all visitors.
Wood-fired saunas offer a warm, inviting atmosphere perfect for social relaxation. Fancy cold plunge tubs provide a unique, refreshing sensation that rejuvenates the body. Scenic views and vibey music create a modern, connective space enhancing the wellness experience.
Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.
Good to know
PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.
The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.
Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.
Yoga studio offers contrast therapy with cold plunges that reduce stress and inflammation. Soft lighting and a cozy atmosphere create a serene space for breathwork and relaxation. Supportive community adds warmth to the clean, refreshing experience.
Cold plunges create an immediate shift in the nervous system, helping reduce inflammation, stress, and anxiety. The space stays very clean, making the cold plunge and sauna experience fun and refreshing.
Good to know
Classes are offered on Mondays and Fridays at 4 PM for heated vinyasa and cold plunge.
A week introduction program is available for newcomers to try out the services.
The facility maintains a high standard of cleanliness throughout.
Space blends traditional wood sauna with multiple cold plunges and red light therapy in a serene, upscale setting. Guided sessions mix breath work and meditation for a full reset. Dim lighting and calm music create a semi-private ambiance perfect for relaxation and social connection.
Guided sessions include multiple rounds of 15-minute sauna and 3-minute cold plunges. The experience combines red light therapy and meditation with breath work for a full reset.
Good to know
Balance House offers contrast therapy classes as part of its services.
Parking can be a challenge.
The facility is well equipped with showers and towels.
Infrared sauna and dry cold plunge offer a sharp contrast therapy that refreshes and energizes. Clean, modern design with calming lighting creates a serene, spa-like vibe. Space feels welcoming and meticulously maintained, perfect for a wellness reset.
The dry cold plunge offers a crisp, invigorating experience that helps the body recover and reset. It pairs well with the infrared sauna for a refreshing, energizing wellness routine.
Good to know
The facility is always clean and well-maintained for a pleasant experience.
The sauna and cold plunge are excellent for relaxation and recovery.
Parking is convenient and available on-site for visitors.
Facility offers a clean cold plunge and hot sauna that refresh and relax. Atmosphere feels like a peaceful oasis with a respectful, welcoming community. Flexible access and affordable memberships make wellness easy and social.
Cold plunges here are clean and invigorating, paired with a hot sauna that leaves you feeling energized and relaxed. Staff provide support for first-timers, making the experience approachable and effective.
Good to know
Membership pricing is competitive, making it an affordable option for regular visits.
Reservations are recommended to secure your spot, especially during peak hours.
The facility is clean and well-maintained, ensuring a pleasant experience.
Indoor space features huge saunas and three cold plunges with varied temperatures for intense, refreshing dips. Cleanliness is top-notch, creating a cozy, tranquil atmosphere that supports both quiet reflection and social interaction. Strong sense of wellness and community enhances the experience.
Three temperature options make the cold plunges adjustable. The tanks and saunas stay clean and well maintained. The plunges feel intense and challenging but leave you feeling good afterward.
Good to know
Monthly passes are available and offer good value for frequent visitors.
Yoga classes are included in the membership and are of high quality.
The facility includes three different temperature options for cold plunges.
Sauna offers spectacular lake views through large windows and a wood-burning stove for cozy warmth. Cold plunge lovers enjoy direct lake access for refreshing dips. Calm, peaceful setting with a fire pit enhances relaxation after cold plunges.
Access to the lake offers a well-maintained cold plunge experience. The combination of hot sauna and lake plunge provides a strong body reset.
Good to know
The sauna is very clean and well maintained.
There are changing rooms and water available for guests.
The booking system is simple and easy to use.
Well designed space offers sauna and cold plunge with breathing guidance that enhances wellness. Cleanliness and calm lighting create a peaceful atmosphere for relaxation and connection. Staff support a judgment-free community focused on flow and rejuvenation.
Cold plunge and sauna setup impresses with cleanliness and organization. Staff provide breathing guidance during cold plunge, enhancing the experience.
Good to know
Reservations are recommended for popular events like Sweat & Wisdom.
FlowHaus offers guided classes that enhance the experience.
The sauna and cold plunge area is clean and well-organized.
Sauna and cold plunge offer sleek modern design and outstanding craftsmanship for a peaceful, balanced environment. Sessions feel refreshing and effective, enhanced by smartphone control and rapid heating for convenience.
Sessions combine a beautiful and functional design with outstanding craftsmanship. The cold plunge pairs seamlessly with the sauna, creating a top of the line experience that feels refreshing and effective.
Good to know
The sauna heats up quickly, providing an efficient experience.
You can control the sauna with your smartphone for convenience.
The craftsmanship of the sauna and cold plunge is outstanding.
Intimate sessions host just four people, creating a personal atmosphere. Guided breathing and timed cold plunges over three minutes boost contrast therapy benefits. Warm, clean space helps visitors slow down and reset, building a genuine community vibe.
Staff guide you through the cold plunge and contrast therapy with the sauna. Sessions include breathing practices and a timed plunge lasting over three minutes.
Good to know
Elahni offers a unique contrast therapy experience in the city.
The 5 pm slot is available for booking at Elahni.
Reservations are recommended to secure your preferred time.
Space offers private saunas and cold plunge tubs at multiple temperatures for effective contrast therapy. Clean, calm rooms reach ideal heat levels, supporting personal rejuvenation. Combining saunas with a red light sauna enhances full reset and recovery.
Cold plunges come in multiple temperatures and stay clean with brand new tubs. They pair well with private sauna rooms and a red light sauna for a full reset and recovery experience.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Private rooms offer a full spectrum infrared sauna and cold plunge for deep relaxation and healing. Modern design with glass and marble creates a calm, welcoming space. Luxurious rain showers add to the quiet, simple, and accessible wellness experience.
A fully private room combines a full spectrum infrared sauna, shower, and cold plunge. The cold plunge pairs with the sauna for a relaxing and healing experience that many repeat.
Good to know
Parking is free for two hours.
The prices at Elemntal Wellness are amazing, with a hybrid fill costing $50 and a full set for $120.
The facility is very clean and private.
Nordic spa features four cold plunge baths ranging from 35° to 55° Fahrenheit that shock and refresh. A large sauna with Himalayan salt wall offers warmth and calm. Minimal design and clean space create a peaceful atmosphere for full body and mind reset.
Four cold plunge baths offer a range of temperatures from 35° to 55°, with the coldest tank at 35 F. The cold plunge provides a strong initial shock but leaves you feeling totally refreshed after a few rounds.
Good to know
The spa features multiple cold plunge tanks at 35, 45, 50, and 55 degrees Fahrenheit.
A salt wall sauna operates between 190 and 200 degrees Fahrenheit.
The spa is locally owned and has been in operation since May 2025.
Infrared sauna studios offer private rooms with contrast therapy including a cold plunge at 49 degrees and red light therapy. The space feels calming and modern, with gentle sounds enhancing relaxation and recovery.
Cold plunge water stays at a perfect temperature around 49 degrees, offering an invigorating experience. It pairs well with the infrared sauna, enhancing relaxation and recovery.
Good to know
The studio prioritizes cleanliness and maintains a hygienic environment for clients.
Reservations are recommended for peak hours to ensure availability.
The sauna is warmer than typical saunas, so be prepared to sweat more.
Private suites with infrared saunas and cold plunge pools offer a cozy, clean space for recovery. Sessions focus on holistic healing with personalized care and include compression therapy for full-body rejuvenation.
Private sauna and cold plunge rooms offer a cozy, top-notch setting that fits well into a recovery routine. Sessions leave the body feeling rejuvenated and are a favorite weekly activity for many.
Good to know
The cost is $45, and a friend can come for free.
Membership prices are affordable, allowing multiple visits each week.
Sauna sessions are super affordable.