Light therapy saunas provide private, spacious rooms with temperature and lighting control for a tailored experience. Medical-grade red light and infrared therapy promote skin health and stress relief. Sessions burn up to 600 calories in 40 minutes, leaving you refreshed and lighter.
Infrared and red light therapy saunas offer a clean, relaxing experience that burns up to 600 calories in 40 minutes. Sessions leave you feeling refreshed and lighter, with affordable pricing and attentive service.
"The sauna staff is super friendly and helpful."
"This relaxing spot is immaculate and incredibly clean."
"I left feeling so refreshed and completely relaxed."
Good to know
The pricing at Beem Light Sauna is affordable.
It is easy to make an appointment at Beem Light Sauna.
The sauna session lasts 40 minutes at 145° with blue lighting.
Infrared sauna offers deep relaxation and aids muscle recovery with a comfortable, non-suffocating heat. Lay-down red light therapy beds provide a calming detox experience in a clean, private space. Easy booking and ample parking make visits hassle-free and accessible.
Sessions include infrared sauna and red light therapy that feel comfortable and not suffocating. The sauna experience leaves you extremely relaxed and can support recovery on lazy workout days or sore knees.
Good to know
Beem offers ample parking for easy access.
The facility maintains high cleanliness standards throughout.
Appointments can be booked easily through the app.
Space blends private saunas with communal options and cold plunges for full contrast therapy. Bluetooth music and infrared light enhance personal sauna sessions. Calm, clean rooms reach ideal temperatures, promoting deep relaxation and health benefits.
Private sauna rooms offer Bluetooth music and red infrared light therapy for a personal experience. Communal saunas and a cold plunge complement the traditional sauna setup for recovery and relaxation.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Outdoor setting under trees offers a relaxing atmosphere with a strong community vibe. Wood-fired sauna provides consistent heat for effective contrast therapy with cold plunge. Clean, well-run space blends wellness and social connection seamlessly.
Wood-fired sauna heats up perfectly with extremely consistent temperature. Sessions include cold plunge contrast therapy guided by top-tier instructors in a super clean environment.
Good to know
The first class is free for new visitors.
Pricing is competitive compared to other wellness facilities in the area.
The facilities are clean and well-kept, ensuring a pleasant experience.
Small, cozy saunas offer infrared heat that eases joint pain and inflammation. Workouts blend weight training with sauna sessions for a unique fitness experience. The space feels welcoming and chill, open 24/7 for flexible visits.
Infrared saunas provide significant relief for joint pain and inflammation. Sessions last about 40 minutes and can improve activity levels despite chronic conditions. The setup combines exercise with sauna heat for a unique experience.
Good to know
HotWorx offers 24-hour access, allowing workouts at any time.
Classes are available every 15 minutes, providing flexibility for scheduling.
The gym features infrared saunas that enhance recovery during workouts.
Space offers traditional wood sauna and cold plunge therapy in a clean, upscale setting. Dim lighting and calm music create a serene ambiance perfect for relaxation and social connection. Guided sessions include meditation and red light therapy for a full contrast experience.
Sessions include traditional dry sauna, cold plunge therapy, and red light therapy. Guided classes feature multiple rounds of sauna and cold plunges with meditation. The setup supports a strong contrast therapy experience.
Good to know
Balance House offers contrast therapy classes as part of its services.
Parking can be a challenge.
The facility is well equipped with showers and towels.
Facility offers private suites with infrared sauna and cold plunge for strong contrast therapy. Atmosphere feels calm and luxurious, promoting wellness and recovery. Sessions improve health noticeably and stand out from other local saunas.
Infrared sauna and cold plunge offer strong contrast therapy benefits. Sessions here improve health noticeably and stand out from other local saunas.
Good to know
The facility is exceptionally clean and well-maintained.
The contrast therapy circuit alternates between hot and cold treatments.
Membership requires 30 days' notice for cancellation to avoid monthly charges.
Wellness center blends infrared saunas with cold plunge tubs for deep healing. Community breathwork and sound frequency meditation boost mental clarity. Red light therapy enhances relaxation in a calm, beautiful space.
Infrared sauna sessions combine with breathwork and cold plunge tubs for a full-body healing routine. Red light therapy and sound frequency meditation add layers to the wellness circuit.
Good to know
Reservations are recommended for all wellness sessions to ensure availability.
Breathwork sessions are held every Sunday at 10am and last about an hour.
The cold plunge is available after sessions for recovery and relaxation.
Facility offers three cold plunges and an infrared sauna for deep recovery. Ambient lighting and good music create a private, relaxing atmosphere. Unique red light therapy sauna enhances the refreshing sauna and plunge combo.
Clean, hot, and relaxing saunas pair with a cold plunge for a refreshing combo. The red light therapy sauna adds a unique touch to the experience.
Good to know
The first-time customer price is $20, encouraging new visitors to try it out.
The facility is exceptionally clean and well-maintained, ensuring a pleasant experience.
Compression boots are available for those with circulation issues.
Minimalist design with natural wood creates a calming spa-like vibe. Expert sauna masters lead guided sauna sessions with cold plunges and breathwork every hour. The space offers a peaceful atmosphere perfect for relaxation and renewal.
Sessions include sauna, cold plunge, meditation, and breathwork every hour. Expert sauna masters lead the experience, creating a professionally guided and recharging contrast between heat and ice-cold plunge.
Good to know
The first session is free, allowing newcomers to try the experience without commitment.
Contrast therapy sessions last about one hour, alternating between sauna and cold plunge.
Group sizes for sessions are typically 10-12 people, making it suitable for individuals or friends.
Private sauna suites with lockable doors ensure a peaceful, personalized experience. Infrared heat and eucalyptus oil towels boost relaxation and detox. Spacious rooms with red light therapy and soft music create a serene atmosphere perfect for unwinding.
Completely private sauna suites with lockable doors offer a personalized and peaceful experience. The infrared heat allows for longer sessions comfortably, complemented by eucalyptus oil infused cold towels after treatment.
Good to know
Booking is easy through the mobile app with available time slots.
The studio offers a $30 intro session for new visitors.
On weekdays, the studio opens at 7am and closes at 9pm.
Private float rooms shaped like caves create a modern, luxurious vibe. Infrared sauna sessions in serene, immaculate spaces boost relaxation. Expert massages add to the wellness oasis feel, making it perfect for self-care and recovery.
Infrared sauna sessions happen in serene, immaculate private rooms paired with cold showers. The experience supports relaxation and recovery through top tier float therapy.
Good to know
The float tank water is filtered 7-8 times between guests for cleanliness.
Individual rooms are private and well maintained.
The spa offers great deals on float sessions.
Well-designed wellness center blends healing and community with world-class sauna and cold plunge facilities. Saunas offer a rich cedar scent and clean, well-maintained spaces. Hot-sauna and cold-plunge combos provide an exceptional contrast therapy experience in an invigorating atmosphere.
Saunas offer a rich cedar scent and are built with care and intention. The facility pairs hot-sauna and cold-plunge combos that are exceptionally clean and provide a top notch contrast therapy experience.
Good to know
The facilities prioritize cleanliness and comfort in every detail.
Appointments run on time, ensuring no delays for your schedule.
Frequency Fridays event offers unique wellness experiences every week.
Infrared saunas provide intense sweat workouts in clean, private spaces. Strength training and virtual classes add variety. A supportive community welcomes all fitness levels with encouragement and zero judgment.
Infrared saunas offer clean and intimate spaces. Classes like Hot Buns combine bands with sauna workouts.
Good to know
The gym is open 24 hours, allowing workouts at any time.
Membership is affordable, making it accessible for many.
The studio offers monthly bootcamps for fun and socializing.
Infrared sauna delivers deep relaxation and supports recovery with red light therapy enhancing benefits. Spacious, stylish interior creates a tranquil atmosphere. Personalized treatments blend advanced technology and expert care for wellness.
Infrared sauna offers deep relaxation and aids in recovery. Combining sauna use with red light therapy enhances the therapeutic effects. Membership pricing is more affordable than other options.
Good to know
Revita Body Care offers a variety of wellness services including IV drips and cryo facials.
The price for the sauna membership is competitive compared to other options.
Reservations are recommended for popular treatments to avoid long wait times.
Spacious, clean space offers infrared saunas and cold plunges for deep recovery. Red light therapy adds a high-tech boost. Friendly vibe makes wellness feel easy and social.
Well-maintained infrared and dry saunas pair with cold plunges to support holistic recovery. The sauna experience integrates with red light therapy and compression treatments for a full wellness circuit.
Good to know
First appointment costs $30, making it an affordable option to try.
No time limit on visits allows for extended recovery sessions.
The facility offers a wellness circuit including EMS workouts and cold plunges.
Custom saunas heat up fast and fit unique spaces with beautiful woodwork that smells great. Installation is professional and efficient, maximizing views and adding home value. Quick builds and responsive service make it a luxurious spa-like retreat.
Custom saunas get built quickly, often within three days, tailored to specific design needs. The team stays responsive and professional, ensuring quality work and perfect installation that fits unique styles and spaces.
Good to know
The sauna heats up fast, providing immediate relaxation.
The installation process is quick and smooth, minimizing disruption.
Saunas By Design is a family-run business known for quality.
Spa blends European-style retreat with modern design, creating a calm, cozy vibe. Sauna offers varied rooms with adjustable humidity and professional steam. Restaurant shines with perfectly seasoned grilled octopus and standout dishes like tartar and steak.
Offers a variety of sauna rooms including a large sauna and a smaller one with adjustable humidity. The sauna features professional steam rooms, showers, and a great atmosphere reflecting European wellness culture.
Good to know
Jazz Night occurs every Saturday evening with live performances.
Reservations are recommended for spa treatments to ensure availability.
The spa features a cold plunge pool, but it may be too cold for some guests.
Infrared saunas offer luxurious sweat experience with essential oil towels and Netflix TVs. Cold plunges add refreshing contrast in a modern wellness space. Calm, clean, and organized environment ensures a relaxing atmosphere despite occasional media noise.
Big, spotless sauna rooms feature TVs with Netflix and YouTube for ambient music or distraction. Infrared heat combines with cold plunge therapy and essential oil-infused towels for a luxurious sweat experience lasting around 40 minutes.
Good to know
The facility is very clean and organized, ensuring a welcoming environment.
Plunges are available if booked separately from the sauna.
The cold plunge water temperature is in the 50s Fahrenheit.
Infrared saunas provide intense heat that boosts endurance and eases joint pain. Private rooms with guided sessions and adjustable temperatures offer personalized workouts. Open 24/7, the studio is clean and sleek, perfect for quick full-body workouts or relaxing yoga.
Infrared saunas offer intense heat that boosts workouts and helps with joint pain and skin improvement. Saunas stay clean and well kept, with options to lift weights after sessions for a full workout.
Good to know
The gym is open 24 hours a day, providing flexibility for all schedules.
You can book your own workout time at HOTWORX for convenience.
The first workout is free, making it easy to try before committing.
Facility blends infrared sauna with cryotherapy and red light therapy for deep recovery and detox. Modern, spa-like setting offers color therapy to boost relaxation. Clean, high-tech space supports wellness with a calm yet lively atmosphere.
Infrared sauna sessions last 50-60 minutes and offer stress relief and detox benefits beyond traditional dry saunas. Options include color therapy to enhance relaxation, alongside red light therapy and cryotherapy for sports recovery.
Good to know
The facility offers extended hours until 8pm for convenience.
Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.
Infrared sauna sessions can significantly lower heart attack and stroke risks.
Facility offers intimate sauna pods with flexible access and no timed bookings. Cold plunges at 55 degrees and Nordic cycle sessions refresh visitors. Serene, cozy atmosphere with clean design and calming scents enhances relaxation.
Smaller personal group sized pods create an intimate sauna experience. The setup includes cold plunges and a Nordic cycle with timed sessions in 55-degree water and 15-minute sauna intervals.
Good to know
The drop-in rate allows access to various saunas and cold plunges.
The facilities are always impeccably clean and well-maintained.
Reservations are not required, providing flexibility for visitors.
Infrared sauna sessions offer deep muscle relaxation and skin benefits, perfect after HIIT or weight training. Eucalyptus scent fills the clean studio, creating a relaxing atmosphere. Women enjoy 24-hour access for flexible workouts that build strength and ease stress.
Infrared sauna sessions provide deep muscle relaxation and help loosen kinks from running. Staff offer clear guidance on sauna use and workouts, highlighting benefits for the body, mind, and skin.
Good to know
The gym is open 24 hours, providing flexibility for all schedules.
Expect a clean environment as the facilities are well-maintained.
HIIT workouts can be completed in half the time with infrared sauna sessions.
Private rooms offer infrared sauna and cold plunge for a powerful contrast therapy. Bluetooth music adds a personal touch during sessions. Clean, quiet space supports deep relaxation and focused recovery with red light therapy enhancing rejuvenation.
Cold plunge and sauna sessions combine for a contrast therapy experience lasting about 55 minutes. The sauna includes a Bluetooth feature to play music, and a shower is available to cool off afterward.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Spacious gym offers a peaceful atmosphere with diverse members and 24/7 access for flexible workouts. Infrared heat sauna rooms provide relaxation and meditation options alongside exercise. Clean showers and well-maintained facilities support stress relief and focus.
Infrared heat sauna rooms offer a way to combine workouts with heat therapy. These saunas support meditation, relaxation, and yoga flow while being well-maintained and clean.
Good to know
There is a $100 cancellation fee when canceling a membership.
Unexpected charges may occur if you can't log into your account.
The facility is always clean and well-maintained.
Facility blends indoor and outdoor spaces with spacious layout and vibrant artwork. Community feels welcoming with supportive members and top coaching. Outdoor sauna and cold plunge offer free recovery options with expert guidance.
Outdoor setup includes a sauna, cold plunge, and shower. Staff provide guidance on proper use and best practices. Access to the sauna and ice bath is available for free.
Good to know
The gym offers coach-led group fitness classes suitable for all levels.
Scheduling a trial class is easy and recommended for newcomers.
Expect a welcoming community with no judgment from trainers or members.
Medical spa blends infrared sauna with red light therapy and wood lymphatic massage for full-body wellness. Clean, modern space feels like a wellness retreat. Atmosphere is calming and welcoming, perfect for health and rejuvenation.
Infrared sauna stays clean and ready for use. Sessions combine red light therapy and wood lymphatic massage for a thorough experience.
Good to know
DermaSpalogy offers various events and specials throughout the year.
They provide advanced treatments like Emsculpt, Cooltone, and Eon Lipo laser.
Reservations are recommended for popular treatments to avoid long wait times.
Wellness center offers infrared sauna and red light therapy that reduce pain and boost mobility. Cryotherapy and massage chairs aid recovery in a relaxing atmosphere. Staff provide expert support for pain management and rejuvenation without drugs or surgery.
Infrared and red light saunas stand out for reducing pain and improving mobility. Regular sessions with these infrared sauna and light therapy options help decrease nerve sensitivity and support recovery.
Good to know
Cryogenix offers a wide variety of effective therapies for recovery and wellness.
The facility provides vitamin shots and IVs for enhanced health.
Expect a clean and modern environment during your visit.
Day spa offers infrared sauna and cold plunge therapy in private rooms that refresh body and mind. Soft, warm lighting creates a peaceful environment perfect for healing and recovery. Sessions last about 45 minutes, blending heat and cold for deep relaxation.
Private rooms include a sauna and cold plunge that refresh the body and mind. Sessions last about 45 minutes and combine heat with cold water for a deeply calming and restorative effect.
Good to know
The facility is clean and well-maintained.
Prices for services are affordable for most budgets.
The hyperbaric chamber helps with recovery and pain relief.