Light therapy saunas provide private, spacious rooms with temperature and lighting control for a tailored experience. Medical-grade red light and infrared therapy promote skin health and stress relief. Sessions burn up to 600 calories in 40 minutes, leaving you refreshed and lighter.
Infrared and red light therapy saunas offer a clean, relaxing experience that burns up to 600 calories in 40 minutes. Sessions leave you feeling refreshed and lighter, with affordable pricing and attentive service.
"The sauna staff is super friendly and helpful."
"This relaxing spot is immaculate and incredibly clean."
"I left feeling so refreshed and completely relaxed."
Good to know
The pricing at Beem Light Sauna is affordable.
It is easy to make an appointment at Beem Light Sauna.
The sauna session lasts 40 minutes at 145° with blue lighting.
Facility offers private suites with infrared sauna and cold plunge for strong contrast therapy. Atmosphere feels calm and luxurious, promoting wellness and recovery. Sessions improve health noticeably and stand out from other local saunas.
Infrared sauna and cold plunge offer strong contrast therapy benefits. Sessions here improve health noticeably and stand out from other local saunas.
Good to know
The facility is exceptionally clean and well-maintained.
The contrast therapy circuit alternates between hot and cold treatments.
Membership requires 30 days' notice for cancellation to avoid monthly charges.
Wellness center blends infrared saunas with cold plunge tubs for deep healing. Community breathwork and sound frequency meditation boost mental clarity. Red light therapy enhances relaxation in a calm, beautiful space.
Infrared sauna sessions combine with breathwork and cold plunge tubs for a full-body healing routine. Red light therapy and sound frequency meditation add layers to the wellness circuit.
Good to know
Reservations are recommended for all wellness sessions to ensure availability.
Breathwork sessions are held every Sunday at 10am and last about an hour.
The cold plunge is available after sessions for recovery and relaxation.
Facility offers three cold plunges and an infrared sauna for deep recovery. Ambient lighting and good music create a private, relaxing atmosphere. Unique red light therapy sauna enhances the refreshing sauna and plunge combo.
Clean, hot, and relaxing saunas pair with a cold plunge for a refreshing combo. The red light therapy sauna adds a unique touch to the experience.
Good to know
The first-time customer price is $20, encouraging new visitors to try it out.
The facility is exceptionally clean and well-maintained, ensuring a pleasant experience.
Compression boots are available for those with circulation issues.
Private float rooms shaped like caves create a modern, luxurious vibe. Infrared sauna sessions in serene, immaculate spaces boost relaxation. Expert massages add to the wellness oasis feel, making it perfect for self-care and recovery.
Infrared sauna sessions happen in serene, immaculate private rooms paired with cold showers. The experience supports relaxation and recovery through top tier float therapy.
Good to know
The float tank water is filtered 7-8 times between guests for cleanliness.
Individual rooms are private and well maintained.
The spa offers great deals on float sessions.
Infrared saunas provide intense sweat workouts in clean, private spaces. Strength training and virtual classes add variety. A supportive community welcomes all fitness levels with encouragement and zero judgment.
Infrared saunas offer clean and intimate spaces. Classes like Hot Buns combine bands with sauna workouts.
Good to know
The gym is open 24 hours, allowing workouts at any time.
Membership is affordable, making it accessible for many.
The studio offers monthly bootcamps for fun and socializing.
Spacious, clean space offers infrared saunas and cold plunges for deep recovery. Red light therapy adds a high-tech boost. Friendly vibe makes wellness feel easy and social.
Well-maintained infrared and dry saunas pair with cold plunges to support holistic recovery. The sauna experience integrates with red light therapy and compression treatments for a full wellness circuit.
Good to know
First appointment costs $30, making it an affordable option to try.
No time limit on visits allows for extended recovery sessions.
The facility offers a wellness circuit including EMS workouts and cold plunges.
Custom saunas heat up fast and fit unique spaces with beautiful woodwork that smells great. Installation is professional and efficient, maximizing views and adding home value. Quick builds and responsive service make it a luxurious spa-like retreat.
Custom saunas get built quickly, often within three days, tailored to specific design needs. The team stays responsive and professional, ensuring quality work and perfect installation that fits unique styles and spaces.
Good to know
The sauna heats up fast, providing immediate relaxation.
The installation process is quick and smooth, minimizing disruption.
Saunas By Design is a family-run business known for quality.
Spa blends European-style retreat with modern design, creating a calm, cozy vibe. Sauna offers varied rooms with adjustable humidity and professional steam. Restaurant shines with perfectly seasoned grilled octopus and standout dishes like tartar and steak.
Offers a variety of sauna rooms including a large sauna and a smaller one with adjustable humidity. The sauna features professional steam rooms, showers, and a great atmosphere reflecting European wellness culture.
Good to know
Jazz Night occurs every Saturday evening with live performances.
Reservations are recommended for spa treatments to ensure availability.
The spa features a cold plunge pool, but it may be too cold for some guests.
Infrared saunas offer luxurious sweat experience with essential oil towels and Netflix TVs. Cold plunges add refreshing contrast in a modern wellness space. Calm, clean, and organized environment ensures a relaxing atmosphere despite occasional media noise.
Big, spotless sauna rooms feature TVs with Netflix and YouTube for ambient music or distraction. Infrared heat combines with cold plunge therapy and essential oil-infused towels for a luxurious sweat experience lasting around 40 minutes.
Good to know
The facility is very clean and organized, ensuring a welcoming environment.
Plunges are available if booked separately from the sauna.
The cold plunge water temperature is in the 50s Fahrenheit.
Infrared saunas provide intense heat that boosts endurance and eases joint pain. Private rooms with guided sessions and adjustable temperatures offer personalized workouts. Open 24/7, the studio is clean and sleek, perfect for quick full-body workouts or relaxing yoga.
Infrared saunas offer intense heat that boosts workouts and helps with joint pain and skin improvement. Saunas stay clean and well kept, with options to lift weights after sessions for a full workout.
Good to know
The gym is open 24 hours a day, providing flexibility for all schedules.
You can book your own workout time at HOTWORX for convenience.
The first workout is free, making it easy to try before committing.
Facility blends infrared sauna with cryotherapy and red light therapy for deep recovery and detox. Modern, spa-like setting offers color therapy to boost relaxation. Clean, high-tech space supports wellness with a calm yet lively atmosphere.
Infrared sauna sessions last 50-60 minutes and offer stress relief and detox benefits beyond traditional dry saunas. Options include color therapy to enhance relaxation, alongside red light therapy and cryotherapy for sports recovery.
Good to know
The facility offers extended hours until 8pm for convenience.
Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.
Infrared sauna sessions can significantly lower heart attack and stroke risks.
Medical spa blends infrared sauna with red light therapy and wood lymphatic massage for full-body wellness. Clean, modern space feels like a wellness retreat. Atmosphere is calming and welcoming, perfect for health and rejuvenation.
Infrared sauna stays clean and ready for use. Sessions combine red light therapy and wood lymphatic massage for a thorough experience.
Good to know
DermaSpalogy offers various events and specials throughout the year.
They provide advanced treatments like Emsculpt, Cooltone, and Eon Lipo laser.
Reservations are recommended for popular treatments to avoid long wait times.
Day spa offers infrared sauna and cold plunge therapy in private rooms that refresh body and mind. Soft, warm lighting creates a peaceful environment perfect for healing and recovery. Sessions last about 45 minutes, blending heat and cold for deep relaxation.
Private rooms include a sauna and cold plunge that refresh the body and mind. Sessions last about 45 minutes and combine heat with cold water for a deeply calming and restorative effect.
Good to know
The facility is clean and well-maintained.
Prices for services are affordable for most budgets.
The hyperbaric chamber helps with recovery and pain relief.
Infrared saunas offer intense workouts that boost joints, muscles, and skin health. Gym stays open 24/7 with a quiet, cozy vibe perfect for focused training. Heat and red light therapy enhance recovery alongside hot yoga and stretching classes.
Infrared saunas provide a challenging workout that complements fitness routines with hot yoga and stretching classes. The spacious, clean sauna rooms stay ready for use and support benefits for joints, muscles, skin, and digestion.
Good to know
The gym is open 24/7, allowing visits at any time.
Expect a variety of classes to fit any schedule.
The facility is always clean and well-maintained.
Space blends infrared sauna sessions with hands-on assessments for deep healing. Personalized support and massage therapy enhance recovery in a clean, calming setting. Focus stays on relaxation and rejuvenation for serious health seekers.
Infrared saunas provide a healing, meditative experience that helps close out visits. The facility also offers massage therapy and a back and neck massager for recovery.
Good to know
The wellness center offers a variety of recovery services including massage therapy and infrared saunas.
Health coaching sessions provide personalized tools for maintaining health and mindset.
Lab testing is available to help identify various health issues.
Medical spa blends red light sauna with expert wellness care in a modern, calming space. Infrared sauna sessions deeply relax and rejuvenate, complementing hormone and IV treatments. Spotless, elegant setting supports both health and beauty needs.
Infrared and red light sauna therapy offer deeply relaxing and rejuvenating sessions. These therapies pair well with IV treatments and hormone replacement for a revitalizing experience.
Good to know
They offer a membership for only $99 a month that allows unlimited red light therapy sessions.
Red light therapy helps stimulate collagen production and reduce wrinkles.
They provide a variety of aesthetic services including Botox and lip fillers.
Wellness center blends infrared sauna with salt therapy and red light therapy for deep relaxation. Modern, serene space offers private and group sauna options. Meticulously maintained, it ensures a peaceful, luxurious recovery experience.
Infrared saunas come with salt therapy and red light therapy options. Sessions offer comfortable temperature settings and both private and larger sauna spaces.
Good to know
The spa offers unique technology for wellness and recovery treatments.
Expect a spotless environment throughout the spa.
The intelligent massage bed customizes treatments based on your back scan.
Wellness center features infrared saunas and cold plunge tubs for a full body reset. Calm atmosphere with soothing music and spacious design enhances relaxation. Helpful staff offer free stretches, making it a controlled environment for wellness.
Multiple plunge options and infrared sauna units create a varied sauna experience. Cold tubs, a red light room, and a steam shower add to the full body and mind reset setup.
Good to know
Admission is $35 for unlimited plunges, saunas, or red light sessions for the day.
The facility is very clean and well maintained.
Cold plunging helps relieve muscle soreness and aids recovery after workouts.
Salt spa offers glowing walls and a float pod for deep relaxation. Infrared sauna is small but very relaxing, perfect for couples. Atmosphere stays quiet and calming with friendly staff creating a cozy vibe.
Infrared sauna offers a very relaxing experience despite its small size. The salt room and sauna provide a nice option for couples to enjoy together.
Good to know
Salt The Spa offers a variety of services including nails, facials, and massages.
Reservations are recommended, especially for popular services like facials and massages.
A deposit is required for booking appointments, especially when using gift cards.
Boutique gym offers personalized training in a welcoming, judgment-free space. Recovery Suite features an infrared sauna and cold plunge for muscle recovery and stress relief. Energy stays positive, boosting strength and confidence.
Infrared sauna in the recovery suite offers a spa-like experience. Combined with cold plunge and red light therapy, it supports muscle recovery and helps reduce stress and improve sleep.
Good to know
All coaches at Element Five Fitness are NASM certified.
Element Five offers personalized training programs that change monthly.
The Recovery Suite helps with muscle recovery and reduces soreness.
Small, modern space offers infrared sauna and cold plunge for a refreshing recovery. Calm, stress-free vibe supports fitness and relaxation. Spotless environment ensures a peaceful, rejuvenating visit.
Infrared sauna offers a soothing and beneficial experience for body and mind. It pairs well with cold plunge and compression therapy for a refreshing recovery routine.
Good to know
The Ice Room offers adjustable temperature tubs for personalized recovery.
Facilities are clean and modern, ideal for relaxation and recovery.
No reservations are needed for individual sessions; walk-ins are welcome.
Small gym offers modern equipment and a quiet energy for workouts. Spacious sauna and cold plunge create a strong recovery space. Clean, private, and peaceful atmosphere supports both fitness and wellness.
Cold plunge pairs with a high-quality sauna to boost recovery. The recovery room combines both for a solid wellness setup.
Good to know
The gym is open 24 hours for members.
They have an app to book a time to enjoy the sauna alone.
Expect zero stress of crowding or waiting for machines.
Rooms glow with natural Himalayan salt walls that calm and soothe. Infrared sauna and red light treatments ease muscle pain and improve skin. Dry salt halotherapy clears congestion and supports deep relaxation in a clean, inviting space.
Sessions combine infrared sauna with red light therapy and dry salt halotherapy to ease inflammation, muscle pain, and congestion. These treatments improve skin texture, soothe aches, and promote deep relaxation.
Good to know
The center offers salt therapy, infrared therapy, and red light therapy for wellness.
The facility is clean and well-maintained for a comfortable experience.
The center is family-friendly, welcoming visitors of all ages.
Medical spa blends personalized treatments with contrast therapy using a cold tub and sauna. Space feels warm and inviting, perfect for relaxing while enjoying facials and weight loss injections. Clean, professional vibe enhances overall wellness.
Sauna and cold plunge offer a strong contrast therapy experience. The setup includes a Cold Tub and Sauna that pairs well with other treatments like weight loss injections and facials.
Good to know
Nex Med Aesthetics offers a variety of aesthetic treatments including Botox and facials.
Appointments are recommended to ensure availability for treatments.
The facility maintains high cleanliness standards for a safe experience.
Fitness center blends bouldering and Pilates classes for all levels in a homey setting. Infrared sauna adds a clean, relaxing touch but heats slowly. Towels are complimentary, enhancing the recovery experience.
An infrared sauna offers a clean and relaxing environment that aids recovery. It requires time to heat up, which can delay the session start.
Good to know
The gym offers a variety of classes including Pilates and bouldering.
Drop-in classes are available for those who want to try before committing.
Bouldering sessions cater to all skill levels, from beginner to advanced.
Sprawling gardens and heated rooms create a warm, tranquil setting. Saunas stay spotless and offer perfect spots for unwinding. Community feels abundant and loving, blending sacred vibes with both high-intensity and mindful yoga.
Facilities stay spotless, with saunas ideal for unwinding after sessions. Outdoor area features a sauna, showers, and hammocks for added relaxation.
Good to know
Moe’s Meditation Flow class on Saturday mornings offers a deep presence experience.
They host special events like the Goddess Ceremony with Cacao.
Expect outdoor events to have limited shade; bring water and sunscreen.
Facility blends cutting-edge biohacking with a spotless plunge pool and perfect sauna heat to boost recovery and wellness. Calm, soft-lit atmosphere welcomes both athletes and newcomers seeking inflammation relief and energy. Experience sharp contrast of cold and heat for refreshment.
The plunge and sauna method offers a powerful contrast between cold and heat that refreshes and energizes the body. The sauna maintains a perfect balance of heat and pairs with a spotless plunge pool to reduce inflammation and aid recovery after surgeries.
Good to know
The facility is known for its cleanliness and well-maintained tubs.
Cold plunges and saunas are effective for recovery and stress relief.
Showers and restrooms are available for visitors during their stay.